3.8
This One’s for the Exhausted Mums—4 Easy Steps to Battle Burnout & Overw…
Naomi Buffery is a Maternal Mental Health Coach and CEO of More Than A Mum. Her mission in life is for all Mums to be Emotionally prepared for the huge adjustment into parenthood.
She believes that if we were all supported to trust our instincts, love and accept ourselves, follow our innate wisdom, believe in ourselves, and confidently manage our thoughts, feelings and emotions there would be a lot less mums with postnatal depression and anxiety.
She is mega passionate about being honest and open about the realities of motherhood and empowering mums to grow and rebuild into a confident, self assured mum that trusts and accepts herself.
There are a few ways you can stay in touch with Naomi and read more of her content.
Join her mailing list – http://eepurl.com/hhaRA5
Connect on Instagram – https://www.instagram.com/maternalmentalhealthcoach/
Connect on LinkedIn – https://www.linkedin.com/in/naomibuffery/
Join her private Facebook group – https://www.facebook.com/groups/invinciblemums
moreLifetime Contribution is a record of a reader's all-time activity on Elephant Journal.
Not yet ranked
(see top 100)
This One’s for the Exhausted Mums—4 Easy Steps to Battle Burnout & Overw…
Is the fear of failure stopping you from living your dream life?
Is Impostor Syndrome holding you back?
Do you secretly think you are no good at your job?
7 tips for feeling more comfortable in group conversations
Is an obedience to authority holding you back?
We're community-driven. We're dedicated to sharing "the mindful life" beyond the core or choir, to all those who don't yet know they give a care. We focus on anything that's good for you, good for others, and good for our planet.
Copyright © 2024 Waylon H. Lewis Enterprises. | "Elephant Journal" & "Walk the Talk Show" are registered trademarks of Waylon H. Lewis, Enterprises. All rights reserved.
Create a Free Account & Get 2 Free Reads.
Your free account lets you heart articles, follow authors, comment, Boost, and support Elephant's writers.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
create a free account to follow authors.
Create an account or log in below.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
log into your account.
Log in or create an account below.
Forgot your password? Click here.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Join & get 2 free reads.
heart articles you love.
It takes 7 seconds to join. Then you can Heart an article, boosting its "Ecosystem" score & helping your favorite author to get paid.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.