Natasha Rose Mills

Hello, I’m Natasha, I’m an actor, certified transformational coach, and certified mindfulness and compassion teacher.

I specialise in emotional intelligence and mindfulness and compassion therapy. I work with a range of individuals who are struggling with judgement, negative self-talk, anxiety, and self-confidence that hold them back from living their best life. 

Through my coaching, I assist my clients in finding their inner strength and resources recognizing emotional triggers and learning to cultivate kindness in the face of difficulties I empower them to overcome their fear of failure and rejection and embrace their passions, so they can pursue theirs with confidence. 

My work has been recognised and featured in Fox News, NBC and Yahoo. I have also, contributed to a multi-author book Creating Joy where I share my journey of overcoming depression following a breakup. 

As a coach, my work has been featured in Fox News, NBC, and Yahoo based on the multi-author book creating joy where I share my story of overcoming depression following a breakup. 

I’m currently offering online workshops online and one-to-one sessions through my coaching programme clients. My sessions take place on google meet allowing me to work with clients around the world. 

If you would like to discuss options

Book my next workshop here 

https://natasha-rosemills.mykajabi.com/workshop-