Holiday Anxiety is Real.
But there’s an effective way through ..
From the comfort of your own damn couch. Accept our very special offer to find some light >>
Nathan Kendrick is a NASM Certified Personal Trainer, Weight Loss Specialist, and Behavior Change Specialist (NASM CPT, WLS, BCS) who promotes general wellbeing by living a healthy, mindful lifestyle of good nutrition, physical activity, meditation, yoga, and a minimalist mindset. He is also a proponent of protecting our environment and being of general good benefit to others.