Niti J. Desai

Niti J Desai is a dedicated yoga practitioner, architect, and wellness advocate.  She discovered yoga as a child, feeling an early spark that evolved into a lifelong passion. Though it wasn’t until adulthood that she fully grasped its power, yoga became her sanctuary—a way to balance the relentless demands of work, life, and her inner self.What started as a physical practice has given Niti more than strength and flexibility; it has unlocked a deeper connection to herself, fueling her purpose and creativity every day. She holds a yoga teacher certification from SVYASA-Bangalore, is currently pursuing a 1000-hour Yoga Therapy certification from SVYASA-Houston, and holds an Arm Balance coaching certificate through Yogi Flight School.In her private lessons and group sessions, Niti strives to make yoga accessible to all by blending breath control, body awareness, and self-reflection to combat daily stresses. Her teaching invites students to transcend limitations and discover how yoga can connect them more deeply to themselves and their creative pursuits.