The Harsh Truth about Suicide & what we can learn from Caroline Flack.
Rachael Welford is the founder of Welford Wellbeing and the host of TIWIK, Things I Wish I’d Known Podcast. She is on a mission to empower people to take control of their mental, emotional and spiritual health so they can live fuller and happier lives. Through Welford Wellbeing she poses the question, “What if everything we knew about mental health was wrong?” and shares her infectious energy, thoughts and tools via inspirational talks, corporate wellbeing and holistic 121 therapies. You can find out more at www.welfordwellbeing.commore
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