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Rick has been practicing yoga and fasting (not continuously) since 1999. He lives in New Hampshire, where he enjoys meditating and jumping into cold rivers. His writing website is https://rickcrispowriter.com/, the website for the studio where he teaches yoga is https://sunshineyogaconway.wixsite.com/main. You can connect with him on Facebook at https://www.facebook.com/rick.crispo.9.
