Words I Despise: Self-Sabotage, Disorder & Crazy.

It’s Time we Stop Trying so hard to Heal.

5 Books to Read on the History of Women’s Reproduction in the United States.

2014 MPHS Shooting: You think a School Shooting won’t Happen at your School—Until…

What are your Reasons to Live?

Reproductive Rights are Fundamental Rights.

Could Amber Heard’s Borderline Personality Disorder diagnosis be used to furthe…

Mad, Bad & Sad Women: a Feminist Critique of “Borderline Personality Disor…

The Little Girl Inside me is my Greatest Joy.

A Letter to My Ex on His Wedding Day.

I Miss You Today. I Missed You Yesterday Too.

It’s Okay to Cry. {Poem}

When You want to Live the Mindful Life—but Reality Looks like This.

Being Gay is Okay—It’s More than Okay. It’s Beautiful.

The Mother Wound. {Poem}

When Childhood Trauma Begins to Heal.

Healing an Untethered Heart.

393 Words on Ending the Stigma of Borderline Personality Disorder.

Redefining “Family” this Thanksgiving.

The Kind of Help Individuals with Childhood Trauma Need.

Confessions of a Speech Pathologist.

I Long to Return Home & to My True Self.

A Poem for the Women of Granite Falls, Washington.

Survivors of Childhood Trauma are not “Naive”—we’re Warriors.

I Imagine You So Not to Forget.

Debt for Education: is it Worth It?

Today, I Am Reclaiming my Voice.

Dear World: Thank you, from the bottom of my Heart—for helping me Heal.

We Promote World Suicide Prevention Day, but what are we Doing to Help?

How a Therapist is Helping me Heal from Childhood Trauma.

Dear Rebecca, I’ve Missed You.

Sometimes it’s Good to have an Insecure Attachment Style.

I Hope One Day I can at least say, “Things are Okay, Mom.”

Healing Childhood Trauma in Solitude.

I Forgot What it Felt like to Feel Okay.

If Only I Liked to Meditate.

How do we help our Loved Ones Struggling with their Mental Health?

Traumatized Woman or a “Personality Disorder?”: A Plea to Mental Health Providers…

Dating while Healing from C-PTSD.

“Borderline Personality” is a Response to Trauma.

“Yes, I’m Gay”—I’m Done Pretending to be Something that Doesn�…

Embracing Being Gay: A Letter to Someone I Want to Get to Know.

It’s Time to Change the Narrative of Those Labeled with “Borderline Personality D…

Stop Rudely Setting Boundaries: Let’s Encourage Peace, not Walls.

I can’t Lie and say it Doesn’t Hurt.

Just Get a Vaccine and Turn your Camera On.

The Pain of Wanting a Mother.

I swore I’d Never own a Cat—& then I got Ana.

No Matter What, I Love You & Always Will.

What it Actually Means to Live a Mindful Life.