When the Laundry Pile becomes a Mountain: Motherhood, Freeze & the Myth of Doing…
I’m a Somatic Experiencing Practitioner, Certified Executive Function & Parent Coach, and Certified Coach in Life and Emotional Intelligence Strategy.My work centers on one truth: mothers are not broken the systems around them are.I help women unlearn the survival patterns their bodies have carried for decades, restoring nervous system safety as the foundation for parenting, decision-making, and self-trust.Before coaching, I spent two decades as an attorney and educator, navigating the institutional machinery that shapes how families function. I now write at the intersection of motherhood, neurodivergence, and somatic repair where language becomes medicine, and the body becomes the teacher. My writing explores how mothers metabolize overwhelm, reclaim presence, and rebuild belonging in a culture that rewards burnout.
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When the Laundry Pile becomes a Mountain: Motherhood, Freeze & the Myth of Doing…
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