Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>
Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>
Tara is an earth-centered educator TRGuidance. Tara is a secondary science teacher, certified in ecotherapy practices, 200 hr certified yoga teacher, and a certified holistic health coach (IIN). You can learn more about opportunities with Tara such as coaching and retreats at www.instagram.com/earthcorg