Laura Khoudari

Laura Kkhoudari is a trauma practitioner, certified personal trainer, and corrective exercise specialist. Widely recognized within the trauma and fitness communities, her work has been featured in Buzzfeed, UpWorthy, Outside Online, Medium, Tonic, and Girls Gone Strong. She is the author of Lifting Heavy Things: Healing Trauma One Rep at a Time. Learn more here.

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4.0

June 5, 2021

How “Orienting” can Help us Feel Safe—& Heal.

Better Sex Awaits Those with Good Pelvic Floor Tone.
But why and how do you get there?
Right this way to find out >>

Laura Khoudari

Lifetime Contribution: 105 See Breakdown

Laura’s posts View by Score

Elephant isn't just a big website.

Better Sex Awaits Those with Good Pelvic Floor Tone. But why and how do you get there? Right this way to find out >>

Laura Khoudari

Lifetime Contribution: 105 See Breakdown

Laura’s posts View by Score

Elephant isn't just a big website.

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Better Sex Awaits Those with Good Pelvic Floor Tone.
But why and how do you get there?
Right this way to find out >>