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Sandokai 1: Soft & Hard.

by on Oct 5, 2011

At that deepest level you don’t exist in the way you think you do.

Monsanto's broccoli (and other business endeavors)

Monsanto’s broccoli (and other business endeavors)

by on Oct 5, 2011


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How Exactly does one Surrender? 8 Steps.

by on Oct 5, 2011

My boss' boss and her boss took me into their office and informed me that my department of three people was to be dissolved immediately, I would no longer be a manager and instead my position was "re-structured" to a mere function of training for basic applications. If my salary was to be cut off or not was to be determined at a later time. WHAT!?

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Thank you for everything – the challenges & joys of gratitude

by on Oct 5, 2011

Sometimes the practice of gratitude is more challenging. We don't feel grateful when we offer the chocolates around and someone takes the last caramel square (the one we had our eye on).

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Day 6: The Nickel Thing….Again.

by on Oct 5, 2011

The acquisition of the nickels, the feeling of abundance, and the ritual of saving will change your energetic attitude about money. Something that seemed insignificant or even worthless now invokes attention and respect.

Energy of Mind: A Sauhu Therapy

Precepts of the Spiritual Warrior

by on Oct 5, 2011

Whether or not you are following a martial path of spiritual cultivation, these precepts are wonderful food for contemplation. They are borrowed directly from oral teachings of Acharya Dharmanidhi, founder of Adi Yoga and Trika Institute, which are both schools for the preservation and dissemination of classical, Non-dual Shaivist Tantra (NST).

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A creative safe sex ad that wouldn’t get aired in the US.

by on Oct 4, 2011


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Moment of the Day: Most Spoiled Teen Ever

by on Oct 4, 2011

A spoiled rich kid to make your gut turn inside out...

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Cheesiest Pick-Up Line Ever

by on Oct 4, 2011

Summoning the courage as a dorky teenager to speak to the hottest girl in school

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The Sweetest Little Yoga Instruction Video You’ve Ever Seen.

by on Oct 4, 2011


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Meditation, Buddhist Spirituality, & Exploring Our Humanity. {Video}

by on Oct 4, 2011

An with interview Ben Riggs, Director of the Refuge Meditation Group and Spirituality Editor for elephant journal.

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My 2011 Yoga Journal Conference Experience. ~ Roberta Rivera

by on Oct 4, 2011

A rainbow of colorful yoga mats filled the 2011 Yoga Journal Conference in Estes Park.

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Al Capone: the Life (& Death) importance of Teamwork.

by on Oct 4, 2011


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Beach Creatures? WTF? ~ Becca Thill

by on Oct 4, 2011

I seriously don't know how he does this...but it's so amazing!

Waylon

Coffee, Meditation & Bikram’s Balls: A Yogic Inquiry into the Depths of Waylon’s Practice. ~ Laura Hobbs

by on Oct 4, 2011

Ever wondered about the inner workings of a yogi’s mind, or wanted to know more about their journey? Elephant’s newest intern, Laura Hobbs, posed 15 questions to elephant’s founder and editor-in-chief, Waylon Lewis, about his yoga practice, his taste in music and his favorite sandwich.

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You can wear fake uggs from China? Love dogs? You can’t watch this video—but you can share it up.

by on Oct 4, 2011


rick perry funny video

Rick Perry for President: Fact. Ice Cream. Virgin. Tamale.

by on Oct 4, 2011


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I would vote for this Michele Bachmann jelly pants fishnet.

by on Oct 4, 2011


99%

“They are the 99%, or at least they used to be.”

by on Oct 4, 2011


Good Food Awards. ~ Merissa Nathan Gerson

by on Oct 4, 2011

Local is better. Food should be gorgeous. Everyone deserves to eat well.

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Meditation & Yoga Occupy Wall Street (Michael Franti, Deepak Chopra, Russell Simmons…)

by on Oct 4, 2011

People are leading yoga and meditation on Wall Street.

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5 Reasons I Need to Get the F**k Outta Here.

by on Oct 4, 2011


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The Declaration of the Occupation of New York City: An Approved Message From the General Assembly

by on Oct 4, 2011

It is a call to the masses, to join together, get involved, to assert your power, and your rights. It is beautiful. It is powerful, and I would have to question your humanity if you were not moved by at least one of the lamentations listed in this Declaration of the Occupation of New York City.

Mountain Nomad

Becoming the Mountain: The Mountain Origins of Yoga.

by on Oct 4, 2011

Through the virtuous action of their visionary meditation and yogic practice, mountain yogis become the conduits of an enlightened intentionality that acts upon the world in unseen ways. Milarepa himself stated how the relationship between the layperson and the yogi renunciate was mutually beneficial.

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Have you ever heard of the October Draconids?

by on Oct 4, 2011


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I’m a Love Slut. ~ Kate Bartolotta

by on Oct 4, 2011

It isn’t that the words mean less to me. It isn’t that I have more love to give than other people. It isn’t that I’ve always received as much love as I’ve given, or that I never get hurt. It isn’t that I’m fearless. It’s just that I figured out the secret.

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How to Handle a Fart in Yoga Class

by on Oct 4, 2011

You know it happens! Here is what to do!

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When was the last time you stopped to realize the beauty of the present moment?

by on Oct 4, 2011

As you read this, wherever you are; take a moment to stop. Close your eyes. Breathe. Feel the beating of your heart. The sounds of your surroundings. The earth beneath your feet. Connect to this very moment.

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Does God Love Me? Flowchart. ~ Leigh Hopkins

by on Oct 4, 2011

I’ve been dragged into conversations with people who are bent on converting me. To make the converter’s job easier, I created this handy flowchart.

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Luke Skywalker, Yoda, Me & God.

by on Oct 4, 2011

"I'm looking for a great warrior."

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Take a break, NOW.

by on Oct 4, 2011

Take a moment of thanks...

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A diet that will give you that orange-tan glow all year long!

by on Oct 4, 2011

Want to keep your glow without a tanning bed during these winter months? Here is how!

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Suck it, Adidas. ~ Sachie Alessio Heath

by on Oct 4, 2011

Last year, I received a call from Adidas, who approached me to be their Global Yoga Ambassador.

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Soldiers of Beauty and Soulfulness. Robert Sturman Photography.

by on Oct 4, 2011


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Connect to this vivid world – a mindful writing practice

by on Oct 4, 2011

Small stones are everywhere, all of the time. All you have to do is pause and let them appear. You’ll know when you see one, because it will set off a small burst of feeling inside you. It might be that you really notice the ugliness of a piece of chewed gum on the pavement, or the beauty of a pigeon, or vice versa. An overheard snippet of conversation might strike you as amusing, or strange. Whatever you notice, you will be noticing it with fresh eyes.

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Day 5: Down the Drain

by on Oct 4, 2011

Yoga brings hidden parts of our selves to the surface. It’s a safe place to explore and let go. Our mats become a haven; where we challenge our limits, quiet our mind, and release our pain.

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{Watch} Lady Gaga does Jazz: duet with Tony Bennett.

by on Oct 4, 2011


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The Dalai Lama: how (not) to get Happy.

by on Oct 4, 2011


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Is the Bikram series a victim of yoga snobbery?

by on Oct 3, 2011

There's a subtle judgment that I've perceived in the world of yoga against Bikram Yoga. Amongst some yogis there's this idea that Bikram is not real yoga. Or not good yoga. Or not good for you. Or something. There's suspicion about Bikram himself, about the yoga competitions that he and his wife run, about the concept of getting yoga into the Olympics (yep, that's one of their goals - yoga in the Olympics). About Bikram being McYoga. That is, Bikram Yoga has all of the appearance of Yoga with none of the goodness.

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An important lesson from Louis Armstrong, to you.

by on Oct 3, 2011


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Rock ‘n Roll Wisdom. ~ Sara Lindsey

by on Oct 3, 2011

I remember the first time I saw The Thermals perform. This song still makes me wimper. I wish I could play this track on the biggest loudspeaker ever made in every language so that the world could hear it and sing along.

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Watch: President Reagan called for an End to ‘Crazy’ Tax Loopholes that let Millionaires pay less than Bus Drivers.

by on Oct 3, 2011


"the fall" movie

The most beautiful (recent) movie no one ever saw.

by on Oct 3, 2011


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How to Save the World.

by on Oct 3, 2011

Want to Save the World?

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Jesus too soft for Republicans.

by on Oct 3, 2011


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Can We Be Spiritual Without Inner Transformation? A Tantric Perspective.

by on Oct 3, 2011

But also according to Tantra, there is a changeless Self, which never changes, to which the changing self wakes up, discovers, embraces, and is absorbed into through transformative expansion. Thus there is both transformation and no-transformation. Change and no-change.

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Yes, I Do Have a Diet. No, I’m not Dieting.

by on Oct 3, 2011

Humans think in terms of what we are “not” doing, and, in fact, the only way to think about not doing something is to imagine doing it. So, when you tell that small child not to open the drawer, you leave him or her imagining what might happen if the drawer is opened and the desire to do so just increases. It's much the same with "dieting."

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Does Your Emotional Baggage Fill a Suitcase?

by on Oct 3, 2011


Occupy Wall Street: the problem is you, not media: maybe you need to remember to learn how to read for more than 30 seconds at a time.

Occupy Wall Street ignored? No.

by on Oct 3, 2011


Photo: Michelle Kauntz, Captured Soul Photography

Invincible. ~ Asia Nelson

by on Oct 3, 2011

Recognizing that we can handle what life throws at us with grace and strength means we can approach life with the intention to love more, harm less, let go, hang on, and learn. That is what we're practicing when we fully engage in yoga.

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