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LauraRiggs

RYT, E-RYT, or RYS? BFD! ~ Laura Riggs

by on Dec 13, 2011

Since yoga instructors make next to nil when it comes to teaching yoga classes, I think the ones who have opted to not throw away $55-75/year on a meaningless, commercialized label are brilliant.

NewImage32

Fear of the Belly. A Cultural Epidemic.

by on Dec 13, 2011

Soft, pliable, round, full, vulnerable. All dirty words. Do they apply to you?

present face

Oh Wow, It’s Just What I Wanted!

by on Dec 13, 2011

What do you do when your "stupid former future husband only buys you socks" this holiday?

Jon soars with Mel, photo by Simon Gentry

Acro Yoga CommUNITY.

by on Dec 13, 2011

When I get an opportunity to fly someone their first flight, I consider it a privilege. It's like being someone's first yoga teacher because they have nothing yet to compare it to. A blank slate. Offering them a therapeutic flying experience and observing the look of dazed bliss on their face when they float back to the ground, now that is pure mudita. Feeling vicarious joy or pleasure in delighting in their experience is slightly addictive.

the cube

Spin The Cube, Make A Wish.

by on Dec 13, 2011

Magic: a belief lost to a modern age that made sense of things beyond explanation, an understanding that beneath the rational hid the sublime, waiting to be discovered by those whose eyes hadn't been encrusted by life's disappointments.

praying children namaste

December 13 – reverb11 – Sabio (Wisdom)

by on Dec 13, 2011

What lesson or piece of wisdom did you learn from a child this year? Did it surprise you?

pole dancing wow

“Who knew pole dancing could be like this?” {reddit}

by on Dec 13, 2011


obama 60 minutes

Watch: President Obama on 60 Minutes. {Video}

by on Dec 12, 2011


nataraj

Relationships…the fast track into the Universal? ~ Bridget Lyons {Article in English & Spanish}.

by on Dec 12, 2011

"Our partners are reflecting our own light back to us. If we can remember that, our light will never be diminished."

MG_91711

Asanas With Picasso ~ Robert Sturman Photography

by on Dec 12, 2011

Asanas with Picasso is an unfolding body of work born out of a sincere love for being in the worlds great museums of Art combined with a deep appreciation and adoration of the Model.

f907abb878f0897a_Coffee_Lover

Perhaps our 5 senses are elusive doorways to the holy present moment.

by on Dec 12, 2011

I knew intimately the power of "now". I'd read about it, heard about it, and had seen more than one book title containing those words; but I'm not sure I'd understood it on this level until this moment.

sad

Why America Needs Tim Tebow’s Faith.

by on Dec 12, 2011


Charlotte Astrid

Do I Look Fat in This? ~ Beth Berila

by on Dec 12, 2011

How many women have criticized ourselves like this at some point in our lives? Probably many of us, particularly if we live in Western societies. Here, cultural messages about women’s bodies and thinness saturate our media and “fat” is seen as a reflection of moral worth. Rather than seeing beauty in a range of body sizes and types—as yoga would have us do—women learn that only a narrow image counts.

yoga youtube video beginners yogatic

The most popular yoga instruction video on Youtube.

by on Dec 12, 2011


fridaynightimages

Friday Night, and I ain’t got nobody…

by on Dec 12, 2011

Reflections on Being alone and our Divine Nature. What is it in us that insists that we always must be with someone and/or in love? I know for years, I couldn’t stand to be alone on Friday night. Most of us will do anything to never be alone. Most of the things we do to busy ourselves are attempts to never look and see what is here within us.

26 weeks pregnant

The Pregnant Yogini: Multitasking and to do list mayhem.

by on Dec 12, 2011

Pregnancy is proving to be an amazing lesson in learning to slow down, of focusing on the present moment, and leaving 'multitasking mayhem' and my to do list at the door.

dashama Free Hug

Hugging Yoga – Stretch Your Heart :) xoxo

by on Dec 12, 2011

I remembered the inspiring video I had watched over and over on youtube about the Aussie who returned home with nothing but the clothes on his back and started the FREE HUGS Campaign a few years ago.

weareallweird

Embracing the Weirdness that is the Elephant Journal community. ~Tom Rapsas

by on Dec 12, 2011


lemonad

Do-Over. Why January 1st is a more powerful day than you think. ~ Traci Wallace

by on Dec 12, 2011

How cool is it that as adults we have the same thing? It’s called a New Year’s Resolution. There is a magical day every year, January 1st, that we can say, ok, starting today, things are going to be better… Relationships, career, health, we can be as creative as we want with the changes we want to make in our life, and it can be anything. “Do-over.”

Samovar Tea Lounge

elephantjournal.com reviews: San Francisco’s Samovar Tea Lounge. {photo tour}

by on Dec 12, 2011


panel1a

Samadhi Pants – Introducing Ibaz the Yoga Dog

by on Dec 12, 2011

Samadhi Pants introduces a new character, Ibaz the Yoga Dog!

cat yoga

Downward-Facing Cat. {Video}

by on Dec 12, 2011


asimov5

5 Unusual Things I Learned from Isaac Asimov

by on Dec 12, 2011


frozen planet

What a Wonderful World.

by on Dec 12, 2011


newt gingrich children

Newt Gingrich (& Dwell Magazine) would approve.

by on Dec 12, 2011


christmas-puppy

Dangers of the Holidays – Keeping Pets and Children Safe.

by on Dec 12, 2011

Holidays can present serious dangers for pets & kids. The key is to come to the level of the child/pet, determine the potential dangers are, and develop strategies to reduce them.

DianeJess

Where Is My Guru Reflects.

by on Dec 12, 2011

Catch Jessica Durivage and Diane Ferraro, hosts of Where Is My Guru, as they look back on 2011, the yoga community, the pitfalls of live radio, building community and more.

Barefoot yoga mats

Sponsored Giveaway: Barefoot Yoga Holiday Gifts.

by on Dec 12, 2011


homemade kimchi made easy

Homemade Kimchi Made Easy!

by on Dec 12, 2011


The Present  - finding myself in the middle of NowHere

The Middle of NowHere

by on Dec 12, 2011


luxury home image courtesy realestatewall.com

Real Estate 101.

by on Dec 12, 2011

I, like many people, have had emotional releases when engaging in some Asanas. Most of mine have been triggered by chest opening…some junk in my heart and upper back, built up like a fortress to block anything foreign.

books

December 12 – reverb11 – Libro (Book)

by on Dec 12, 2011

What book did you read in 2011 that was most inspirational? Why?

Gordon

The Daily Spiritual Experience. ~ Matt Wallace

by on Dec 11, 2011

In today’s spiritual experience, tales of levitating yogis, mind-altering meditations, and transcendent multi-hour asana practices dominate the scene, leaving many less “accomplished” spiritual seekers in search of the ultimate experience.

paparutzi

Top 10 Yogi Holiday Gifts. ~ Erin Lewis

by on Dec 11, 2011

Mend works with 17 seamstresses to produce high quality bags designed to make a personal connection between products, their makers and consumers.

EM straddle handstand

Practice (im)Perfection.

by on Dec 11, 2011

Practice (im)Perfection

best4

How To Be the Best At Anything You Want to Do.

by on Dec 11, 2011


dalai lama eating meat animals

Dear Dalai Lama: “Is it permissible for Buddhists to eat meat?”

by on Dec 11, 2011


aspiration

How to Make a Video Aspiration in 108 Easy Takes.

by on Dec 11, 2011

I learned a few good rules to making a video aspiration...the hard way.

exorcist-show-on-discovery__opt1__oPt

Exorcist Wants to Exorcise Yoga.

by on Dec 11, 2011

The latest installment in the long history of religious myopia has Father Gabriele Amorth proclaiming, "Practicing yoga brings evil."

superjesus

Top 10 Yoga Blogs of the Week.

by on Dec 11, 2011

Basic Meditation, Listening to Your Soul, Inspiration & Freedom, Be Natural, Giving a Damn, To Hell with Your Yoga Story, Why I Love Prison, My Sadhana is Taking Over My Life, Sex-Vibes-& Good Pair of Hands, Death-Sacrifice-& Waking Up, Yoga & Flamenco Guitar?

Screen shot 2011-12-11 at 17.22.56

Dependence On Yoga? ~ Paul Gold

by on Dec 11, 2011

It’s happened more than once that a student seems upset or offended by the idea that he or she is somehow dependent on yoga practice. It’s pretty common that we begin to feel improvements in our lives within a short time of starting and maintaining practice.

Screen shot 2011-12-10 at 09.51.54

From the Mat to the Canvas. ~ Laura Alvarez

by on Dec 11, 2011

I’ve been an artist most of my life. But when I walked into my first yoga class, I hadn’t painted in years. I felt drained of creativity. I never dreamed that yoga would prove to be the catalyst that brought me back to my art, but that’s how it transpired

Photo: Tenzin Senge

I Wish We Could Drop the Word “Yoga” from the English Dictionary. ~ Pranada Comtois

by on Dec 11, 2011

Partial knowledge of yoga by Westerners isn’t surprising, but gee, couldn’t we expect the dictionary to get it right? At least one of them! Nope, none of them understand the first thing about one yoga practice, much less that there are four.

Photo: Yacine Baroudi

December 11 – reverb11 – Gracias (Thanks)

by on Dec 11, 2011

Appreciation and acknowledgement are corner stones to building trust and deepening relationships. Write a thank you note or poem to someone who impacted your life in 2011.

word games

How to Handle Blame: Laugh at Yourself. {Alec Baldwin appears on Saturday Night Live}

by on Dec 11, 2011


Todd Boston guitar Mario Covic

The Soul of Music- An Interview with Musician, Yogi & Humanitarian Todd Boston.

by on Dec 11, 2011

"I have always felt as though music chose me in some way, there was always an inner pull to create and make music from very early on.... I realized I was born to be a musician and that denying that would be denying some part of myself."~ Todd Boston

Red Hair Masker

Can Fear Be Good for Your Yoga Practice? Part 2

by on Dec 10, 2011

We may become more patient and compassionate toward ourselves in the process. Yet we're no longer helpless or passive here. It's not like it was when fear was running the show. Our role is now to get off our asana and develop the mental strengths needed to embody fearlessness.

Kaptain Kobold

Buddhism in the Barnyard II. ~ Hollie Hirst

by on Dec 10, 2011

I delivered a truckload of nearly composted horse poop to a friend today. On my way over I was thinking about how my time at the barn helps me deepen my practice and offers up so many metaphors. For instance, when someone is ‘giving you crap’, all you have to do is put it in a pile and let it sit there.

Arizona Shona

Buddhism in the Barnyard. ~ Hollie Hirst

by on Dec 10, 2011

They say we are like the animals we choose.... or more precisely, that we choose animals that are most like us, and that those creatures become more and more like us as time goes on…

how to meditate instruction meditation

The Basic Practice of Meditation.

by on Dec 10, 2011

We need a few minutes a day (start with 3-5 minutes) in our meditation practice to steady our thoughts. Why do we need this time? Pratyahara. "Unless we learn how to see beyond what our eyes, ears, nose, mouth and skin are telling us, we can never experience the totality of who we are or the world of which we are a part."

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