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You’re on Your Own. ~ Jacquelyn O’Brien

by on Feb 10, 2012

I’ve been giving some thought to gurus, teachers and our relationships with them. I’ve been thinking about our tendency to give away our power. To invest heavily in someone else seems to reduce our ability to invest in ourselves.







On Knowing What is Meant By Goodness: The John Friend Controversy, with Respect.

by on Feb 10, 2012

Just as certain combinations of notes make chords that uplift and others create discord, so certain behaviors are in line with goodness and some are not. There are real forces in this universe of harmony and joy and uplift and there are forces of confusion and disharmony and violence and pain that draw unhealthy hearts like a magnet. There are ways of being that bring smiles to the eyes of children, and there are ways of being that result in conflict among men.



Remember your New Years’ Resolutions? No? Here are the Buddha’s all 12 (apocryphal) ways to fix that.

by on Feb 10, 2012

My guess is if the Buddha did New Years’ Resolutions, the Four Noble Truths would’ve looked like this: 1. In life there is time-wasting 2. The origin of time-wasting is unconsciousness 3. To stop being unconscious you must know what you want and what you don’t want (duh!) 4. To know what you want and what you don’t want, walk the noble twelvefold path....


Do you struggle with the ethics of making a profit?

by on Feb 10, 2012

When we don't charge enough for our services or products and run our businesses on minimal resources, the impression we make on others is not that we offer help but that we need help. Most of us don't really want anything that is not freely and enthusiastically given. Design your business practices so that you deliver your work with authentic generosity so that both you and your clients and customers can thrive.



Living in an Infinite Universe.

by on Feb 10, 2012

Last week I gave a talk at Alex and Allyson Grey’s Chapel of Sacred Mirrors (CoSM) in upstate New York. I based the talk on an interesting story that I had heard on NPR earlier that morning about some new scientific discoveries that support the surprising hypothesis that apparently the material universe is infinite. Included here is an excerpt from my talk (a rough transcript). Enjoy!


Recipe For Love, Ayurveda Style. ~ Kate Lumsden

by on Feb 10, 2012

“Vaji-what?!” No, they’re not some new kama sutra moves; Vajikaranas are the foods revered in Ayurveda for nourishing your reproductive organs, so that you can go all night long (and make some healthy beautiful babies when the time is right).

I am Utterly Obsessed. ~ Chelsea Tegtman

by on Feb 10, 2012

I believe I have become utterly obsessed with my body image and what I am putting into my body. I would probably even be considered to have an "eating disorder." Geeze, what a huge bummer! Or is it? Maybe this realization isn’t such a bummer; maybe it’s the doorway to loving myself again and the window to seeing the true image of the person in the mirror.


High fiber, low carbohydrate diet dramatically lowers inflammatory disease risk. ~ John Phillip

by on Feb 10, 2012

Researchers from the Fred Hutchinson Cancer Research Center have published the result of a study showing that a diet rich in slowly digested carbohydrates, such as leafy green vegetables, legumes and other high-fiber foods, significantly reduces markers of inflammation associated with the onset of chronic disease.

Relationships. We Don’t Just Want ‘Em. We Need ‘Em.

by on Feb 10, 2012

As we grow up, move out and create lives independent of our families, we continue to practice expressing our deepest, spiritual beliefs – acceptance, understanding, compassion, selflessness, unconditional love - through the relationships we form.

You Call that an Article? ~ David Regelin

by on Feb 10, 2012

The article had taken a fragment of our two interview sessions, wherein I spoke of the transformational potential of a yoga practice, and turned it into a four page rant and complain session.

La Imagen de la Felicidad — Una Entrevista con Maestra de Yoga Anusara, Stacey Rosenberg. {Artículo en Español y Inglés}.

by on Feb 9, 2012

"Ver a Stacey Rosenberg enseñando una clase de yoga es dar testimonio de alguien que está profundamente conectado y canalizando su esencia verdadera, divina; es dar testimonio de alguien que está viviendo y respirando el propósito de su vida."


The Loneliness of Meditation. ~ Sheila Singh

by on Feb 9, 2012

After more than six months of consistent practice, my meditation has become an almost lonely place of self observation. I watch as various thoughts fire off, one at a time. And each time I return back to my breath. Trying not to judge, to anticipate, to linger. Just returning to the breath.


If You Think You Know…Think Again. ~ Jeri Senor

by on Feb 9, 2012

How does the infinite become finite? Can the Absolute ever be known? This is the great mystery. The conundrum that has faced those who have attempted to unravel it since, well… since forever.

Shattered Glass. ~ Deb Caplin

by on Feb 9, 2012

As I was carefully picking the pieces up, I was struck by all the different colors dancing around the room and the amazing array of shapes, as well. What struck me in that very moment was that while imperfect, the beauty I was enjoying was created as a result of that imperfection.



Love of Cheese.

by on Feb 9, 2012

Now I allow myself to have natural cheese made with full-fat milk I am sated by the high quality fats, proteins and nutrients. This satisfaction leads to lower consumption. Moderation is the result. And moderation is the key to health.


Goal of Life in Maximum Security: Meet your new teacher.

by on Feb 9, 2012

"I’ve discovered that the energy of devotion is the same as the energy of gratitude. ... Even here in a place like this it is easy to find gratitude for many things, like having yard every day, for having programs so we can rehabilitate ourselves, for having many like-minded people I can talk to, for getting three meals a day, for the sunshine…”



Tending Love’s Fire. ~ Christian de la Huerta

by on Feb 9, 2012

Similarly, though its initial spark might be as simple as lighting a match, maintaining a relationship is a complex endeavor requiring effort and attention. Using a bow, string and spindle stick to make fire is not easy, and neither is keeping a relationship alive.



Farewell Patagonia.

by on Feb 9, 2012

We woke up Saturday morning to perhaps one of the most perfect days in Patagonia. The birds were singing in full glory to welcome the rising sun above the serene Patagonian landscape. The sky was as blue as the sea and clear except for a few lazy powder puff clouds lingering off in the distance.








Denver: Kirtan Event with Dave Stringer this Friday, February 10th.

by on Feb 8, 2012

Catch the live music/yoga class with Denver's own Denise Cook and Hilary O'Toole at 6 p.m., or come for the Kirtan (sacred chant) concert at 8 p.m. The call and response form of mantra chanting known as Kirtan is a consciousness-transforming practice, directing the singers to vanish into the song as drops merge into the ocean.


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