elephant health & wellness
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PMS & Menopause: It May Not Be Hormonal.856 views, Comments 0 |
Secrets of a Great Yoga Class. And the Movie Titanic.365 views, Comments 8 |
Where To Rub Your Honey.6,759 views, Comments 11 |
So You’re a Vegan, but How Does It Make You Feel? ~ Kate Bartolotta & Waylon Lewis1,664 views, Comments 26 |
Cocoa from dark chocolate lowers risk from colon cancer. ~ John Phillip49 views, Comments 1 |
| Wellness Latest | |||
More Memphis Bites.via Carolyn Scott on Feb 22, 2012 More healthy and tasty Memphis eats!10 views, Comments 0 |
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Canada’s Largest Yoga Fundraiser Raises Awareness for Arthritis & Autoimmune Disease.via Donna Freeman on Feb 22, 2012 Kim McNeil, Calgary Power of Movement Ambassador, joins us to talk about the important roll yoga can play in alleviating the symptoms caused by arthritis and autoimmune conditions.77 views, Comments 2 |
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Five of the Most Viewed (Full-Length)Yoga Classes on YouTube.via Tanya Lee Markul on Feb 22, 2012 Don't have time to make it to class? Try one of these popular online full-length classes. Enjoy!124 views, Comments 0 |
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The Power of Words. {Incredibly Beautiful Video}via Shawna Turner on Feb 22, 2012 This short film illustrates the power of words to radically change your message and your effect upon the world.787 views, Comments 2 |
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Top 10 Most Mispronounced Sanskrit Words.via Melissa Smith on Feb 22, 2012 Nicolai Bachman shares the mispronunciations and correct pronunciations of 10 Sanskrit words. If you teach yoga, you need to hear this.540 views, Comments 4 |
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Follow Your Intuition. ~ Laura Wellsvia elephantjournal.com on Feb 22, 2012 I've been led down an interesting, unusual path lately. A few years ago (like most everyone else, I'm sure) my little family and I began to endure a litany of financial hardships that nearly broke us in more profound ways than just in our bank account.134 views, Comments 8 |
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What Did Einstein, Gandhi & Benjamin Franklin All Have in Common?via Shawna Turner on Feb 21, 2012 I realize some of you may have just gagged or shot kombucha through your nose, but I can't help it, I love it -- I was brought up on this shit. For years it's been the sure-fire way to get me and my brothers all over to my parents for dinner.591 views, Comments 6 |
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Igniting My Seva through the Caribbean Yoga Conference.via Nadine McNeil on Feb 21, 2012 As a yogini humanitarian, my life mission or seva is to be a catalyst from transformation in the lives of others, from a place of compassion, humility and most of all love. The sangha or community that was born out of CYC arose from a place of utter love.92 views, Comments 1 |
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Your Retirement & Your Health: A Bankrupt Romance? ~ Jared Vaughnvia elephantjournal.com on Feb 20, 2012 What actions will you take to ensure that your retirement is filled with energy and vitality, or will you allow poor health to potentially destroy your retirement plans? Do you have a support system in place to help you accomplish your health-related goals? Do you know where to get information to find natural remedies for ailments and conditions? Do you know if your current diet provides you with enough nutrition to remain healthy? What will you do to get active?632 views, Comments 0 |
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Having a Rice Cake with a Beautiful Woman.via Waylon Lewis on Feb 19, 2012 …518 views, Comments 2 |
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Surrender Your Addiction to Suffering: Part One. ~ Carolyn Elliottvia elephantjournal.com on Feb 18, 2012 Your life may have lots of wondrous things in it, but still you wake up in the morning with a feeling of dread that could impress Franz Kafka. This feeling can shake off at some point during the day-- or it can grip you continuously.636 views, Comments 0 |
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Locked in by your body?via Michael Stone (Centre of Gravity) on Feb 17, 2012 …456 views, Comments 0 |
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What Alcoholism Taught Me.via Jennifer Fields on Feb 17, 2012 Every soul has their own journey to take. I can’t exorcise his demons for him any more than he can rid me of mine. I don’t have the power to stop his drinking. I do, however, have the power to stop my own self-destructive actions.2,170 views, Comments 14 |
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A Journey Toward Health. ~ Lynette Sucharvia elephantjournal.com on Feb 17, 2012 When Tammy’s body started to send her messages she listened. Her hands swelled. Her shoulders ached. Her joints filled with pain. She didn’t know what was wrong but she persisted in finding out.124 views, Comments 1 |
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Embrace the Toot. ~ Jenny Fostervia elephantjournal.com on Feb 16, 2012 So I say: to make the pants-puff more bearable, we simply have to give up the idea of “bearing” it and embrace it as a healthy and hilarious part of life. Stop being embarrassed about it and own the fart.163 views, Comments 0 |
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What the Hell are we Doing Here?via Karl Saliter on Feb 16, 2012 For laughs which ignite our imaginations. For learning and opening myself up to things you guys researched while I was sleeping. Or just for looking deep into your soul, if you are open and digging and sharing that stuff.287 views, Comments 14 |
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Sensory Overload:The Importance of Downtime In a Sensory Stimulating Society. ~ Rachel Gray-Safyurtluvia elephantjournal.com on Feb 16, 2012 I am a better mother, wife, and person when I respect my nervous system and my babies' nervous systems. My mind becomes clear, my mood becomes calm, and my soul feels at peace. Ditto for my little ones.975 views, Comments 9 |
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A New Flavor.via Marylee Fairbanks on Feb 16, 2012 I learned about the Jewish boy she loved, who broke up with her because he could only marry someone in his faith. “Apparently, you can date a Shiksa for four years in college but you can’t marry them.” She said waving a spoonful of whipped cream. I poked at brownie chunks and evoked my boyfriend. The cheater. “He disappeared at the company Christmas party. I couldn’t find him for 45 minutes. It’s clear now where he was.”4,123 views, Comments 9 |
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Heaven & Earth Disconnected. ~ Dr. Kristopher Martinvia elephantjournal.com on Feb 16, 2012 This video details how this disconnection presents in both body posture and personality traits, one novel way of reconnecting, and what the embodied experience is for an individual when this place is connected.106 views, Comments 4 |
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I heart me.via Janet Auty-Carlisle on Feb 16, 2012 If you aren’t content with who you are how can somebody else make you feel content? If you don’t believe it when somebody says to you “you are stunning. You are a goddess in my world” how will you ever be able to receive that gift being offered to you?328 views, Comments 0 |
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