elephant health & wellness
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| Wellness - Featured Today | ||||
6 Ways to Get the Love We Deserve.727 views, Comments 1 |
7 More Ways for Yogis to Enjoy Summer. ~ Josie Huang58 views, Comments 0 |
Getting Lost Helped Me Find Myself.858 views, Comments 2 |
Should You Go Back to Work? ~ Leslie Mason21 views, Comments 0 |
Real Giving is Real Receiving: 5 Ways to Help Others While Supporting Yourself. ~ Jon Schreiber98 views, Comments 1 |
| Wellness Latest | |||
6 Ways to Get the Love We Deserve.via Tracy Crossley on May 17, 2013 Ain’t nuthin’ gonna change unless we realize we’re feeding our perception of reality and change our actions that support what we don’t want our lives to look like. Huh? If I want someone to always look like an asshole, then I’m going to treat them like an asshole. I’ll make sure I do and say things which [...] 727 views, Comments 1 |
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7 More Ways for Yogis to Enjoy Summer. ~ Josie Huangvia elephantjournal.com on May 17, 2013 Enjoy summer’s abundance with a yogic mind. When we think of yoga, we usually associate it with practicing on the mat and asanas. While this is an integral aspect of yoga practice, there are many other ways to incorporate different elements of yoga practice, which are often neglected or due to lack of supportive opportunity. [...] 58 views, Comments 0 |
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Getting Lost Helped Me Find Myself.via Jennifer S. White on May 17, 2013 Your weakness is your strength. I woke up this morning with eyes practically swollen shut from all the crying I had done the night before, when I had gone through the oddest experience. I’ve moved around a little bit in my life, but this is the first place that my husband and I really have ever [...] 858 views, Comments 2 |
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Should You Go Back to Work? ~ Leslie Masonvia elephantjournal.com on May 17, 2013 (…) 21 views, Comments 0 |
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The Power of Words.via Tara Lemieux on May 17, 2013 “Of all sad words of tongue or pen, the saddest are these, ‘It might have been.” ― John Greenleaf Whittier I read through some of my older blog postings just the other day—and was amazed at what I had found. You see, some many months back I had created a ‘bucket list’ of sorts—a few [...] 275 views, Comments 0 |
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Real Giving is Real Receiving: 5 Ways to Help Others While Supporting Yourself. ~ Jon Schreibervia elephantjournal.com on May 17, 2013 … 98 views, Comments 1 |
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A Yoga Body. ~ Meghan McCrackenvia elephantjournal.com on May 17, 2013 That week in my yoga classes, I was surrounded by the kind of lithe, truly tiny frames that excel immediately at yoga and consequently tend to show up more for class. And, all I could hear in my head was “You’re not a small girl…you’re not a small girl.” 2,237 views, Comments 3 |
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How to Bring Discipline to Your Practice.via Shane Armstrong on May 17, 2013 Week 5: Share My Path Series. Could you vow, and most importantly keep that vow, to do anything for 1,000 days straight? How about 2,000 days? How about every day for the rest of your life? This week we feature Travis Eneix and his path: a meditation journey that began in a small hallway; his [...] 240 views, Comments 0 |
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You’re a Plus-size Model?via Summer Rayne Oakes on May 17, 2013 In the fourth episode of SRO Conversations, model Kate Dillon-Levin talks with Paul and me about the definition of a plus-sized model and how the fashion industry has changed over the years as it relates to a woman’s size. Twenty years ago, models were a size 6-8 and weighed 8 percent less than the average [...] 420 views, Comments 1 |
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George Takei’s Response to “20 Young People Who Believe Marriage Should Be Between a Man & a Woman.” {Pictures}via Tara Lemieux on May 17, 2013 “Our adversaries call their campaigns ‘in defense of marriage’ or ‘in protection of marriage.’ Why are they so defensive and protective? Are their marriages so fragile?” ~ George Takei Oh, how I love George Takei—who has become, perhaps, this Nation’s most-outspoken (and brilliantly cheeky) advocate of same-sex marriage. This was his reply to the article, [...] 1,689 views, Comments 5 |
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Under the Influence of the Buddha.via Michelle Fajkus on May 17, 2013 The trouble is, temptations never end, and a true pothead can always invent a good reason to smoke. Because I’ve got a headache, a stomachache, insomnia, boredom, stress. Because it’s Saturday morning. Because the sun is setting. The list goes on forever. 48 views, Comments 2 |
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Finding Empowerment Through Vulnerability. ~ Jenn Falkvia elephantjournal.com on May 17, 2013 Learning to Listen from Within A dear friend of mine recently made this post on her Facebook page, “I’m not Superwoman. I don’t have to have it all or do it all.” I’ve been thinking about this a lot the last couple of weeks because her statement rang true for me as well; it spoke [...] 269 views, Comments 7 |
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Yoga Doesn’t Have to Be Everything to Be Awesome. ~ Caroline Burauvia elephantjournal.com on May 17, 2013 It is okay not to yoga. You will still go to heaven. 206 views, Comments 0 |
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7 Ways to Work the Third Shift & Survive. ~ Joe Choivia elephantjournal.com on May 16, 2013 … 126 views, Comments 0 |
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His Holiness the Dalai Lama on Climate Change. ~ Jenna Penielle Lyonsvia elephantjournal.com on May 16, 2013 But the Dalai Lama said that we should first detach ourselves from the situation in order to become objective. Forget about politics. Forget about money. Forget about territory, borders, or ego. Become objective and look at the world from the standpoint of a steward–a steward who regards his or her immediate surroundings with an insurmountable level of love and care. 629 views, Comments 0 |
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The Magic of Yoga, Breathing & Meditation.via Dr. John Douillard, DC on May 16, 2013 Photo: Jade Beall Photography Do you prefer yoga to meditation? Or meditation to yoga? For many of us in the Western world, moving our bodies is a lot easier than sitting with our unruly minds. For others, a daily yoga practice is just too much to ask, but meditation feels doable. With yoga, breathing techniques [...] 2,830 views, Comments 5 |
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My Love-Hate Relationship with Food. ~ Terri Tremblettvia elephantjournal.com on May 16, 2013 … 1,256 views, Comments 12 |
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Taming the Brambling Fires: Tap Into Your Inner Peace. ~ Olivia Zinovia elephantjournal.com on May 16, 2013 Nothing changes, but your own perspective yet everything can change in your experience. One of life’s hardest demands is facing challenges when they arise. Giving face time to those people and places and things that only make you want to run the other way screaming, yet there you stand, tall and with a smile. If [...] 134 views, Comments 3 |
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Springtime Cleansing: Juice or Smoothie? ~ Jennifer Radhika Lungvia elephantjournal.com on May 16, 2013 … 711 views, Comments 0 |
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Your Intuition Is Your Answer.via Rebecca Lammersen on May 16, 2013 “When you know, you know.” I never understood this quote, until I understood it. Nine years ago, I stood in the doorway of the house in which I currently live, and declared, “I’m home,” without ever stepping foot inside. One month later, I moved in. Two and a half years ago, I visited my friend [...] 1,419 views, Comments 8 |
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