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21st Century Yoga Book Club
| Yoga - Featured Today | ||||
UnDiet: Eat Your Way to Vibrant Health. ~ Terri Tremblett {Review}106 views, Comments 0 |
I Found Beauty in My Armpit Hair.318 views, Comments 0 |
Los Bandhas Son Sexy! ~ Jessica Cartwright135 views, Comments 1 |
Just Say Yes: 5 Lessons Gained from My First Yoga Retreat. ~ Michelle White480 views, Comments 34 |
10 Ways to Stop Comparing Yourself to Other Yoga Teachers. ~ Sasha Nelson681 views, Comments 1 |
| Yoga Latest | |||
Opening With Yoga. ~ Kristie Leahyvia elephantjournal.com on May 22, 2013 If we want to be able to love externally, we would access more of our full potential by learning ways to love ourselves first. In our lives, the internal and the external often reflect one another. Sometimes we need to address the external to get to the internal and other times it’s best to go [...] 275 views, Comments 0 |
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UnDiet: Eat Your Way to Vibrant Health. ~ Terri Tremblett {Review}via elephantjournal.com on May 22, 2013 * Note: I received this book for free, in return for a guarantee that I would review it. Having said that, I say what I want—good and bad, happy and sad. As I sat down with this book, I was not sure what to expect. Was it a book about diet and healthy living [...] 106 views, Comments 0 |
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I Found Beauty in My Armpit Hair.via Sarah Brose on May 22, 2013 My favourite part of the day was taking off my clothes and staring at my armpits. 11:45AM—12:05PM, my designated shower time. It was during these 20 minutes I learned to let go of the absence of. The bathroom was small and still warm from the previous bather. I shut the door and was in the [...] 318 views, Comments 0 |
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Don’t Drag Him to Yoga—Let Him Be a Man. ~ Shasta Townsendvia elephantjournal.com on May 22, 2013 One way to encourage your husband to join you on the mat is to just let it all be. Stop telling him he should stop smoking, lose ten pounds, not eat hamburgers or watch less football. He sees this as criticism and we tend to not want to spend time with those who criticize us. 1,060 views, Comments 1 |
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Los Bandhas Son Sexy! ~ Jessica Cartwrightvia elephantjournal.com on May 22, 2013 … 135 views, Comments 1 |
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Just Say Yes: 5 Lessons Gained from My First Yoga Retreat. ~ Michelle Whitevia elephantjournal.com on May 21, 2013 I debated. Bali is a long way to travel from Los Angeles for just a week, I had never been to Asia, the flight would be the longest I’d ever taken and I didn’t have any extra time off work for further exploration. But a quick trip was better than none, and I was looking forward to a dedicated week of daily yoga, eating healthy and relaxation… 480 views, Comments 34 |
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10 Ways to Stop Comparing Yourself to Other Yoga Teachers. ~ Sasha Nelsonvia elephantjournal.com on May 21, 2013 I recently had to take a serious social media break due to the influx of wellness professionals that so lovingly overflow my news feed with yoga/nutritional goodness. 681 views, Comments 1 |
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It Flows Through You. ~ Kelsey Fraziervia elephantjournal.com on May 21, 2013 And yet, it occurred to me that there is one thing I can do in every moment: Be true to my self. This is a self that is ready to love, ready to shine, ready to be extraordinary and inspire other towards the extraordinary in themselves—because you are all (whether you know it or not) extraordinary. 199 views, Comments 1 |
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Jyotish {Vedic} Horoscopes for the Week of 5.20.via Saraswati J. on May 21, 2013 Weekly jyotish {vedic} horoscopes for the week of 5.20.13 1,005 views, Comments 2 |
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 Striking the Unstruck Sound: Finding My Heart Chakra. ~ Edith Lazenbyvia Edie Lazenby on May 21, 2013 Source: living-room-design-ideas.net via Melissa on Pinterest When Feeling Beaten How to Rise My girlfriend asked me what I do when I am hurt and upset: I cry. I write. I did not want to write tonight because I want to share the moon’s shadow in the sky, the roses out my window that are so [...] 178 views, Comments 2 |
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Why I’m Not Buying the Whole Forgiveness Trend in Yoga & Spirituality.via Amy Ippoliti on May 20, 2013 Is it just me, or have you noticed that the word “forgiveness” has been thrown around this year ad nauseam as a spiritual cure-all in Facebook posts, on Twitter and even on Oprah? Forgiveness has been designated as the number one way to be more spiritual and has been heralded by some as the definition [...] 5,614 views, Comments 46 |
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Who’s Your Teacher? ~ Anne Samitvia Anne Samit on May 20, 2013 In yoga, how old we are apparently doesn’t matter. Yoga seems to be an equalizer. This might not be evident when walking by each other on the street, but once we are on the mat, it’s really so easy to see. 566 views, Comments 6 |
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10 Lessons from My Yoga Travels. ~ Lucy St. Johnvia elephantjournal.com on May 20, 2013 Gaining Yogic Wisdom While Sailing Down the Pacific West Coast. I’m a little bit of everything; a yogi, sailor and teacher. In October, I sailed from Vancouver, Canada to Ensenada, Mexico to travel and teach yogic knowledge. When I enrolled at a new studio that was close to the boat before leaving, I thought it [...] 369 views, Comments 2 |
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3 Poses to Help the Psoas. ~ Heidi Templetonvia elephantjournal.com on May 20, 2013 I became fascinated with this muscle once I figured out that I need to keep it happy to keep my lower back happy. When the muscle becomes tight from injuries, poor posture, sitting for a fair amount of time or even stress, it can alter how the pelvis, lumbar, thoracic and even cervical vertebrae function and can typically lead to pain down the front of the thigh and along the lower to mid spinal column. 5,298 views, Comments 4 |
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Why a Yogi Does Not Succumb to the General Idea of What People “Think” of Yogis. ~ Ana Yansivia elephantjournal.com on May 20, 2013 Beyond getting a tattoo, using a japa-mala as a kind of jewellery, eating organic food, being a thriving vegan or proclaiming yourself as ecologist, among many other recurring habits, among the yogic Kula (community), there is a developed mood of self-well-being that makes you less interfered with by the outside and excluded of what others think of your lifestyle. 172 views, Comments 0 |
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A Tiny Yoga Flick with Love. ~ Carrie Stilesvia elephantjournal.com on May 20, 2013 Through the awareness of being we can consciously choose to make successful habits. We can cease the opportunity to break the vicious cycle of laziness. 129 views, Comments 0 |
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Humble Warrior Makes Me Hungry. ~ Tamara Dorrisvia elephantjournal.com on May 20, 2013 Between social media, teaching, writing books and selling houses, I get a lot of questions. 419 views, Comments 6 |
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How Do You Know It’s Time to Let Go?via Eric Klein on May 20, 2013 Why do patterns hold on? The patterns of identification that limit us weren’t always limiting. They were adaptive. If you grew up in a threatening environment, learning how to fly under the radar was adaptive. Playing small and keeping quiet protected you. The pattern protected you. But your life has changed. You’ve matured. The world [...] 1,044 views, Comments 1 |
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Up Your Teaching Game: Theme Weaver (Book Review). ~ Jennifer Braunvia elephantjournal.com on May 19, 2013 Teaching is a practice too! Part instruction manual and part workbook, Theme Weaver: Connect the Power of Inspiration to Teaching Yoga by Michelle Berman Marchildon is a guide for any yoga instructor wanting to successfully move from teaching an asana practice to teaching yoga. Let me be the first to tell you that you need to be [...] 431 views, Comments 5 |
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Out of Pain, into Power. ~ Maiga Milbournevia elephantjournal.com on May 19, 2013 We are all safer when we create space for one another. 278 views, Comments 2 |
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Why I’m Not Buying the Whole Forgiveness Trend in Yoga & Spirituality. 5,395 views
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This Poster Might Just Change Your Life. ~ Nicole Duncan 101,011 views
