By elephantjournal.com on Jun 27, 2009
Nothing like the smell of a better world in the morning. Like it or not, most coffee-farming families are dedicated gamblers—betting all of their resources, all of their work and their very survival on… By elephantjournal.com on Jun 5, 2009
Photo via tayrona.eu June 2, 2009 In a world full of noise, the indigenous communities of the Sierra Nevada de Santa Marta, Colombia, have embarked on a journey that requires the utmost clarity and… By Waylon Lewis, elephantjournal.com on May 28, 2009
Via our friends over at Ideal Bite, some bicycle (click here for my Huffington Post article on Top 10 Commuter Bikes) basics: Every gallon of gasoline we burn creates about 20 pounds of climate-change-causing CO2,… By Waylon Lewis, elephantjournal.com on May 23, 2009
This morning, in the green cradle that is Boulder Valley, I went drank some organic coffee, hopped on my bike and, with my rescue dog, went downtown—where local, independent business proliferate. Returning, I came across… By Yesica on May 22, 2009
Targeting the profound: Who do you listen to? Mercury has been retrograde for a while now; therefore time to reflect is the best way to integrate to our natural planetary design. A pause into…By elephantjournal.com on May 3, 2009
Longtime elephant journal columnist Dr. John Douillard has this to say about protecting yourself from the suddenly-dreaded Swine Flu—which I thought was BS until the gent hanging with me this afternoon at Trident, just… By elephantjournal.com on Apr 30, 2009
Seth Brigham is one of those characters that "keep Boulder weird," as the bumper stickers they sell at the Boulder Bookstore say. He's run for City Council a few times, mainly in order to… By elephantjournal.com on Apr 30, 2009
10 Frugally Green Workout Tips By Linda LaRue We all agree that we need to do a better job conserving our planet’s limited resources, but where do you begin? Here are 10 simple solutions… By elephantjournal.com on Apr 24, 2009
Drinking bottled water is a huge waste of finite resources, a source of pollution and a waste of money. Yet, millions of us continue to buy bottled water. If you are buying bottled water… By Michael on Apr 21, 2009
This morning the local yoga class was closed. I Yoga Life at www.iyogalife.com/ is available 24/7. So, I fired up a lesson called 10 Minute Yoga - Hamstrings.
I wrote about how much I liked the Yoga on Demand videos at CorePower Yoga recently. They move at a pace good for a beginner. The slide show at I Yoga Life is nice, as well. You are in no hurry to view the slide and can progress to the next slide when you are completely ready.
By Jayson Gaddis on Apr 20, 2009
I've been hearing about the CrossFit buzz for a while now and had to check it out. Little did I know that barfing might be a possibility due to the intensity of the workout.… By elephantjournal.com on Apr 17, 2009
Modern science has been cooking up some magic, helping the lay person to understand one’s own healing potential and how symptoms manifest—and just how powerful our mind is in that process. These ideas are… By elephantjournal.com on Apr 7, 2009
If you saw what the river carried, you would never drink the water. ~ Jamaican Proverb In order for something to become clean, something else must become dirty. ~ Imbesi's Conservation of Filth Law Next to… By Waylon Lewis, elephantjournal.com on Apr 6, 2009
Yoga has never been so funny, and LOL is good for you. Watch and learn, practice night and day, and you two could be a happy holy yogi! Even cynical East Coasters (my kind… By Waylon Lewis, elephantjournal.com on Mar 30, 2009
Love is all you need? If you live in New Delhi—or any polluted city—love is not enough. But these three houseplants are...all you need for a clean, fresh air that provides a measurably healthier… By Waylon Lewis, elephantjournal.com on Mar 30, 2009
First, the bad news: hemp won't get you high. Okay, the good news: Manitoba Harvest Organic Hemp Oil is grrreat for vegetarians, first of all, who can't get Omega 3 and 6 and Gamma Linolenic Acid and… By Waylon Lewis, elephantjournal.com on Mar 26, 2009
Check out Good Magazine's latest, sexy-time funny /slash/ poignant video series. Flashdance! Good gets dirty with one of my fave movies of all time, Cool Hand Luke! Dirty Water is Psycho! … By Waylon Lewis, elephantjournal.com on Mar 23, 2009
A couple years ago, a gentleman by the name of Paige Jacques wrote an article for elephant journal, then a magazine, about how to reduce indoor air pollution. In six plus years of publishing… By Waylon Lewis, elephantjournal.com on Mar 15, 2009
My friend David McLaughlin has been hawking Body Balance for years, now. It's a healthy, organic drink in a plastic bottle (a necessity, I guess, due to shipping) that comes from aloe, and seaweed… By elephantjournal.com on Mar 12, 2009
This mini-workout kicked my ass—just about literally. I consider myself in good shape as a gym goer, hiker, super mom, dance teacher in training, occasional yogini and pilates lady… but this DVD is no…