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5 Super Foods for Super Powers!

by on Feb 8, 2012

Unleash your inner Super Hero with these Five Super Foods for Super Energy!

Dragon2012_1

Predictions for Year of the Water Dragon 2012.

by on Feb 2, 2012


pantry

Zero Waste Kitchen. ~ Bea Johnson

by on Feb 1, 2012

Friends have asked me to blog about what they can do to reduce their household waste. I think its time that I wrote about what we did and are doing in our house. Let's start with the kitchen.

No Deaths in 38 Years From This Raw Food. So Why is it Condemned? ~ Dr. Joseph Mercola

by on Jan 21, 2012

"We haven't seen any deaths from raw milk since the data started being collected in 1973," McAfee says.

berkeley enough "fog and smog"

DJ Dave (of “Whole Foods Parking Lot” & “Yoga Girl” fame does it again. “Berkeley Enough”.

by on Jan 7, 2012


chicory

Is chicory (etc.) disgusting? What you might be missing out on.

by on Jan 3, 2012

What might you be avoiding, because someone told you it was disgusting (or boring or insignificant or scary or poor quality)? What might you be missing out on?

Dan4th

Food and Intentionality.

by on Dec 15, 2011

In today’s epicurean existence the idea of food can be summed up in two words: food porn.

Dragon2012_1

Year of the Water Dragon: What to Expect in 2012

by on Dec 15, 2011


Muy Yum

Viggity Vegan — Message From An Eel. ~ Capri Kurtz

by on Dec 9, 2011

One woman's tale of a sushi dining experience gone wrong. After much research and terrible stomach pains, she adopted a vegan diet.

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Give Thanks: Fifty-three Kinds of Cheese Curls for a Better Life.

by on Nov 24, 2011

Next time you are in the market, take it in. Give Thanks. I wonder if this level of abundance will exist in fifty years. Just a thought.

Emily Barney

Stuff the Turkey, Not Yourself: 5 Ways to Avoid Overindulging this Thanksgiving. ~ Sarah Stone

by on Nov 22, 2011

Clearly, Thanksgiving is a day that’s all about eating. If you’re like many Americans, you start the holiday promising yourself that you won’t overdo it. Unfortunately, it’s incredibly easy to overindulge. So while you might enjoy every bite that passes your lips, chances are you end the day feeling like a blob and regret eating so much. lilapants The good news is there’s a better, healthier way to approach the holiday, and it doesn’t mean you’ll have to choose between savoring your special holiday meal and maintaining a healthy lifestyle.

hildgrim

Thanksgiving Made Easy: a Practical Primer for Preparing a Healthy Meal. ~ Sarah Stone

by on Nov 22, 2011

This year, put some conscious thought into cutting some calories from your Thanksgiving dishes. No, you don’t have to abandon great-grandma’s super-secret stuffing recipe, but Brandon Franklin, the executive chef Mindstream Academy, promises that you can make other substitutions that don’t sacrifice taste in the slightest. Here are some starting points:

Photo: yksin

What to Expect from Me at Colorado Bioneers. ~ Tara DeAngelis

by on Oct 28, 2011

“The Shift is About to Hit the Fan” -Tom Shadyac. Let’s Fan the Shift! ...That's why I am going to Bioneers.

Lavender and green tea sea salt in yin-yang sign

Yin and Yang.

by on Oct 27, 2011

if you are constantly going from extreme Yin to extreme Yang and back again, you will be in a perpetual state of imbalance and unrest.

http://www.flickr.com/photos/bagels/2106045978/

Putting the Sexy Back in the Broccoli.

by on Oct 25, 2011

The same Photoshop that prepares teenagers for a lifetime of insecurities and poor health, can also put the sexy back in the broccoli – where it belongs in the first place – and make them eat more wholesome food, show them what a real man and a real woman look like, show ourselves who we are in truth.

Photo: Gloria García

Meatless Monday and Wheatless Wednesday. ~ Julie McGinnis M.S., R.D.

by on Oct 12, 2011

Along those lines, there are two new slogans-of-the-week that are gaining momentum: “Meatless Monday” and “Wheatless Wednesday.” According to FoodNavigator-USA.com, awareness of the ‘Meatless Monday’ campaign has recently reached more than half of Americans (50.22 percent of 2,000 American adults contacted in a nationally representative sample were aware of the campaign—up from 30 percent awareness six months ago). “Wheatless Wednesday” started at The Sink, an eatery in Boulder, Colorado, as a way to offer gluten-free dishes one day a week. Today, gluten-free menus are available every day of the week in many national chains and local eateries.

granola

Get Your Crunch on: The Six Species of Boulder Hippies.

by on Sep 14, 2011

There I was in Whole Foods with a yoga mat strapped to my back, bike shoes on my feet, yoga clothes on my body and a bottle of kombucha in my hand. Too say it was very "Boulderesque" would be an understatement. Too say it was cliché would be much more to the point. I had to wince.

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What Happens at Family Dinner Stays At Family Dinner…but should it? ~ Sara Lindsey

by on Sep 6, 2011

Every Friday, my boyfriend and his buddies get together and make a meal, drink some beer, watch a game and make music. They go to the local grocery store and usually pick up a pack of the cheap chicken wings or slabs of steak, and split the cost. It's simple. Affordable. Something that everyone can enjoy. Unless you have seen what goes on in slaughterhouses.

COMMON pitch mouth

Waylon knows what you’re doing this Friday. [VIDEO]

by on Aug 15, 2011


perfect health

Trying not to be such a pain in the ass.

by on Aug 9, 2011

I can be a real pain in the ass. That is no secret to those who know me well. But it’s not my fault. Really, it’s not. My prakruti makes me do it. I was born this way!

Harvest for Hope (Photo courtesy of the Jane Goodall Institute)

Dr Jane’s Mindful Living

by on Jul 23, 2011

Jane Goodall Harvest for Hope outlined her analysis of animal behaviour and mammal’s preference for organic food, over conventional food laden with pesticides. Dr Jane's analysis and advice strongly support an organic vegetarian diet. Her words were revolutionary in 2005 when other authors, even today, fall short of outlining omnivores ethical and health issues.

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Lemur Semen: The Hot New Health Drink

by on Jul 21, 2011

Is a drink with lemur semen the hot new health product in 2011?!

bodhisattva vow trungpa shambhala waylon lewis linda

elephant’s exit plan.

by on Jun 15, 2011


"whole foods parking lot"

It’s Gettin’ Real in the Whole Foods Parking Lot.

by on Jun 13, 2011


To the Market We Will Go | Food News from Berlin

by on Jun 13, 2011

None of the fake shit. Nothing but the hot shit. Just real, whole food that I prepared myself.

honest_labels_600

A Week Without Reading Labels

by on May 29, 2011


colbert "whole foods" "clif bars"

Stephen Colbert: “I steal Clif Bars from Whole Foods.”

by on May 8, 2011


Jovial's Einkorn Pasta, 100% organic whole grain

Jovial’s Rice and Einkorn Wheat Pasta

by on May 8, 2011

Nutritious and delicious einkorn pasta and gluten free brown rice pasta from Jovial Foods.

hippie boulder elephant journal

How elephant journal turned a leather jacket-wearing, Mustang-driving, corn-fed beef consuming Iowa hick into a…

by on Apr 30, 2011

I like yoga. Wait, cross that out. I love yoga? Yeah, I love yoga.

Kumato engineered to last

Who spliced their genes in my tomatoes?

by on Apr 25, 2011

Given my green thumb last year with the Sungold, I thought I would look for a new variety to add to my garden. I tried Kumato’s at a local restaurant and then magically found them at Whole Foods, but not Vitamin Cottage (whose produce aisle only contains organic fruits and vegetables).

Eating with Abs founder Abigail Wick loves local, organic Meyer lemons.

EJ Columnists Abigail & Rachel Get Hella-Crunk & Super-Sexy in the Kitchen.

by on Apr 22, 2011

It's so sexy to eat your kale and collard greens. In this Eating with Abs cooking show, Elephant Journal columnists Abigail Wick and Rachel Znerold prepare a scrumptious, lovely Panzanella Tuscan salad. It's vegan. It's slow foods. It's absolutely right.

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Colorado Says NO! to GMO’s—Rally on 4/16! ~ Heather Henning

by on Apr 14, 2011

This march/rally is intended to raise awareness to the dangers of GMO's. Please join us while we make our voices heard.

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A Conscious Case Against Veganism.

by on Apr 11, 2011

Abigail Wick highlights ways in which mainstream veganism begs ethical reevaluation.

CCF lentil soup (up close)

Happy (Skinny) Belly Soup Recipe. ~ Kate Lumsden

by on Apr 4, 2011

Try this delicious, therapeutic, spice filled soup...

wheat monster

Gluten-Intolerance: Food allergy, “All in the mind,” or Physiological Poison?

by on Apr 1, 2011


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In Defense of going Grocery Shopping at Whole Foods…Barefoot.

by on Mar 6, 2011


From the awesome blog Last Fm

Why I Hate Boulder—and Love South Park. ~ Joe Yeoman

by on Mar 1, 2011

Boulder is the sore on the roof of my mouth that I keep tonguing at...

rich unhappy

Sunflower Market CEO, Wild Oats co-founder Mike Gilliland Resigns after Child Prostitution sting.

by on Feb 14, 2011

Michael Gilliland was arrested last week in Phoenix for on the suspicion of...

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We Take Their Milk And Their Babies!

by on Feb 14, 2011


Photo Courtesy of Blatant World

Say It Ain’t So, Mr. President: Tell Me You Didn’t Cave on GMO Alfalfa.

by on Feb 4, 2011

It is reported that the Obama administration appears to have used this issue as a trading card...

monsanto food whole foods stonyfield

Whole Foods, Stonyfield, Organic Valley…Monsanto?

by on Feb 1, 2011


BREAKING: Deleted Monsanto cartoon panel, leaked!

BREAKING: Deleted Monsanto cartoon panel, leaked!

by on Jan 29, 2011


Photo courtesy flickr.com | mangobeat

We Suck.

by on Jan 18, 2011


sweet-wheat three sisters cereal

Just fell in love with three sisters.

by on Jan 6, 2011


What Should a Yogi Eat? Why not ask your consciousness about that?

by on Dec 3, 2010

We will not find the answers for what to eat in the molecules of our food – we’ll find it in the depths of our spirit.

whole foods funny

Whole Foods’ Black Friday Deal. {funny}

by on Nov 28, 2010


thanksgiving

Blaahablahbblbabalbahblabblah. ~ Waylon Lewis

by on Nov 18, 2010


electric-breast-pump

Stay-At-Work Nursing Mom: Pumping at Work

by on Oct 18, 2010

I think forgetting your pump is a good excuse to go home early!

your milk on drugs

October is Non-GMO Month.

by on Oct 11, 2010


Picture 116

{Update} How I Got Kicked Out of Whole Foods. ~ Marissa Faye

by on Oct 3, 2010


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