We are Spiritual beings living out our human lives, in our human form – our body!

The Universal life-force is a beautiful energy that flows through and connects all living things – you, me, the animals, the plants, mother earth, every. living. thing. literally. This life-force flows through us allowing health, vitality and helps sustains life.

The Chakras are spinning wheels (or vortexes) in our bodies that connect between our physical and spiritual bodies, or our conscious mind to subconscious mind.

We have many Chakras throughout the body and seven main ones, from top to bottom: The Crown, Third-eye, Throat, Heart, Solar Plexus, Sacral (or Naval) and the Root. Each Chakra vibrates at it’s own speed and has color and are connected to their own set of glands, nerves, organs etc.

We continuously have Universal Life-force (energy) flowing through our Chakras that keep our Body-Mind-Spirit healthy and Vibrant. But we also have a role to play here don’t we ???

What affects this energy flow ? 

• Do we Eat Healthy ?
• Exercise?
• Do we have Fears, Trauma, Regrets?
• Are we Forgiving?
• Super Stressed ?
• Have Bad Habits ? Addictions to Food ? Smoking ? Pleasure Seeking ?

This all affects the functioning and flow of energy through our Chakras ! Unfortunately, if one Chakra becomes blocked, the likeliness of the other Chakras being blocked is high ! Why ? Once one of our Chakras is blocked – the flow of energy can’t get through to the other Chakras ! This causes an imbalance in the whole body from what I have seen.

It’s like a blocked pipe or clogged artery; some energy flow may be getting through but not enough to flow through to the rest of the Chakras. When this happens we can feel lethargic and depending on which Chakras are blocked we may have differing symptoms from physical, emotional, mental and spiritual. And it ain’t pretty!

So what should we do ?

Well… here’s the thing… Clearing a blocked Chakra is all amazing and stuff but unless we are dealing with the ‘why’ they became blocked in the first place – we could go round and round in circles looking for healing… diagnosis… healing… diagnosis… healing… diagnosis… healing, healing and more healing thinking it doesn’t work !

I can tell you now healing does work and a simple loving thought can do wonders for a person – but it is ‘we’ that must also put some effort in if we want to be well. Right !?!

I mean yeah it would be amazing if some one could do it all for us, but where then would Self-responsibility come in ? Self-reliance ? Self-supporting ? Taking responsibility for our own Thoughts, Words, Decisions and Actions ? Such important life-lessons (and amazing growth that comes with by the way) !

We can go through life playing victim (as I have done) – or we can make the changes necessary and do the inner work.

What’s that ??? Well here are a few things I did:

• Release the past finally – this releases it from the cells of the body
• Release negative people and toxic relationships
• Forgave those who had harmed me in my life (forgiving quickly and unconditionally is the fastest healer !
• Learned how to own my part (take responsibility) in life
• Learned how to make amends to those I had harmed (I had harmed many during my years in addiction)
• Talk to my Higher Power daily (and my Angels, Guides, Star Family and other beings of light)
• Help and Serve others where I can
• Always looking at where I can improve myself
• Meditate (omg my fave) !

Example:

As a child, I was exposed to alcohol and violence. I went through life avoiding conflict, was extremely shy, was not able to speak up for myself, always carried some extra weight, became an alcoholic at 15-16 years old and moved on to substances later in my early 20’s. I held extreme guilt and shame. I used alcohol, drugs and men (another story omg) to numb the pain of living. I was empty. Nothing I did filled the emptiness and no amount of men put an end to my lonely heart. I felt constantly in fear, panicked, anxious and depressed. I always had a sense of dread with me…

Following early recovery in 2014, I had a Spiritual Awakening and started meditating and praying daily. I began a complete life change. I reconnected with my innate healing gifts from previous past lives and felt a sense of ‘knowing’ and ‘coming home’.

Through opening our Crown Chakra, we connect to All that is, the infinite mind and Oneness… we know that we are never alone and have never been alone, ever… We gain a greater sense of Connection, Peace, Joy and Bliss in our lives… Amazing right !

It is my intention for any one suffering, that they may find peace, joy and bliss and connection… to know that you, darling, are never alone.

Do you want to End the Struggle ? The War Within ? Finding an inner Peace and Soul Freedom…

Book a Free Spiritual Empowerment Chat with me today ! Spots are limited – Apply here:

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Many Blessings & Lots of Love !

Sarah x

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