Emotions are often extremely outlandish. As I lay in silence and ponder the importance of authentic thought and how batshit cognitive processes present at times, I am hit with immense gratitude. Thankful for the ability to feel. Yes, I am an empath, I am a healer… I stop, I am a being whom has been Divinely created. Thus, why the need to justify the ebbs and flow of internal feeling?

Early in life children are taught to identify expression with a certain feeling. Draw me a “happy” face , show me a “ sad” face. Yet, what the fuck? Happy and Sad, Mad or Glad. Is it possible to just let it be… Emotions can be outlandish. Yet , the ebbs and flows of life can be both radiant and stark. Embrace the magic of the mind and have certain days to let it flow. There’s magic in the surrender to it all sometimes. No need, for shame or labeling certain feelings all the time. Be one with the Fluidity of allowing one’s mind to truly feel. Pain , Joy it’s all connected. It’s our birth right. Embracing that flow , leads us to the light