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October 11, 2022

PRESENT FOR 5 MINUTES

Laurel Springs, N.C. – 57 degrees and sunny.

The mountain trees are ablaze in front of me.  The wind blows slightly, and the tree limbs dance as the leaves rustle.  Wind chimes sing as I sit and become present with myself.  The porch swing moves back and forth calling someone to sit.  There are a few birds and an errant wasp.  I let it be.  The world has stopped for now and I am not concerned about the myriad of issues that usually crowd my mind.  I hear crickets now and am grateful for the content.

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Hey, thanks so much for reading! Elephant offers 1 article every month for free.

If you want more, grab a subscription for unlimited reads for $5/year (normally, it's $108/year, and the discount ends soon).

And clearly you appreciate mindfulness with a sense of humor and integrity! Why not join the Elephant community, become an Elephriend?

Your investment will help Elephant Journal invest in our editors and writers who promote your values to create the change you want to see in your world!

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