This post is Grassroots, meaning a reader posted it directly. If you see an issue with it, contact an editor.
If you’d like to post a Grassroots post, click here!

0.2
December 19, 2022

The Zodiac Diet: Foods to eat and avoid based on your zodiac sign

Aries

Aries is a cardinal fire sign ruled by Mars.

Aries people enjoy the adventure. Therefore they want meals that will sustain them throughout the day and give them the energy to stay strong.

They are, nevertheless, food connoisseurs who enjoy a variety of spices until they are on a weight-loss plan.

Green veggies such as cabbage, spinach, and carrots benefit Aries. They must also include protein-rich foods such as walnuts, almonds, and lentils in their diet.

Taurus

Taurus is a fixed earth sign ruled by Venus.

Tauruses are known for their coziness. Therefore sugar is a no-no for them. It’s not good for them.

They must engage in physical activity and consume a small amount of food.

Salads, beets, cauliflower, and cucumbers, another green vegetable, are all OK. They’ll also eat liver, meat, lamb, egg yolk, and other non-vegetarian foods.

Gemini

Gemini is a mute air sign that Mercury rules.

Gemini is a social butterfly who does not eat the same thing all of the time. They become bored quickly. On their plate, they should include a range of items.

Gemini should use fruits such as watermelon, orange, pineapple, and grapes. Citrus fruits are their favorite.

They can choose from tomatoes, spinach, cabbages, and rice as alternatives to this.

For Gemini, alcohol is a no-no.

Cancer

Cancer is a Cardinal Water sign ruled by the Moon.

Because cancer people are naturally sensitive, they frequently require cheering up.

Dark chocolate should be included in cancer patients’ diets.

Other bananas, oats, berries, nuts, and seeds can be consumed by cancer.

They’re also capable of taking Other vegetables high in folate, and magnesium, including spinach, lettuces, watercress, arugula, chard, and kale.

Cancer people should do physical exercise.

They should not eat spicy food on a daily basis.

Leo

Leo is a Fixed Fire that is ruled by the Sun.

Leos are funny, intelligent, and highly competitive. They want to stay in the limelight.

They need food which helps them to stay focused and give energy.

They can take Green tea, nuts, and pumpkin seeds.

They can also take cauliflower, Brussels sprouts, cabbage and broccoli, Fatty fish, eggs, and dark chocolates.

Virgo 

Virgo is a mutable earth sign that Mercury rules.

Virgo is highly conscious and analytical. Virgo is generally health-conscious.

Virgo should add lemon and almond to their diet and food that increases their metabolism.

They can take green olive, chia seeds, salads, pasta, whole grain, and lamb.

Libra

Libra is a cardinal air sign ruled by Venus.

Libra is cozy by nature.

Being vegetarian is best for libra. Libra can take Asparagus, almonds, brown rice, beets, raisin, green peas, oatmeal, and spinach. Sugar is strictly not for libra.

They also need to do physical activity.

Scorpio

Scorpio is a fixed water sign ruled by Pluto and Mars.

Scorpio is health conscious but foodie. They love to try a variety.

They can include figs, resin, Asparagus, mustard, greens, cauliflower, tomatoes, onions, lean meat, and lobsters.

Scorpio can also take black coffee and boiled vegetables.

Sagittarius

Sagittarius is a mutable fire sign that Jupiter rules.

Sagittarius loves freedom and hiking. They need food that provides them with fiber and protein.

Sagittarius can take orange, lemon, lentils, apples, oats, raw eggs, prunes, and strawberries.

Sagittarius enjoys spicy foods and restaurant foods, but it should be at a moderate level.

Capricorn

Capricorn is a cardinal earth sign that ruled my Saturns.

Capricorns enjoy small circles, and they need to maintain balance in their life.

If Capricorn does work out, they will do it with intensity, but it depends, so they should choose food like milk, egg yolk, cabbage, oats, bone meal, and brown rice.

Food with lots of fiber is preferable for Capricorn.

Aquarius 

Aquarius is a fixed air sign ruled by Uranus.

Aquarius are active by nature and love to travel.

Aquarius can take fish, calms, walnuts, ocean fish, pears, figs, lobster, lettuce, potatoes, and corn.

Aquarius must include lemon in their diet.

Pisces

Pisces is a mutable water sign ruled by Neptune.

Pisces are naturally emotional and highly sensitive, so they need food that uplifts their mood.

Pisces can take liver, kidneys, egg yolk, lettuce, beet, onions, whole grain, apple, wheat, and spinach.

Pisces should also add nuts and dark chocolate to their diet.

About the contributor: Emily Newman. Is a psychic reader, spiritual healer, counselor, and astrologer at the Best of Psychic Readers with 10 years of experience.

Leave a Thoughtful Comment
X

Read 0 comments and reply

Top Contributors Latest

Denial smith  |  Contribution: 305