There’s an awesomely simple site called Visual Ingredients. Here’s what a yummy-as-heaven-when-you’re-a-kid Twinkie looks like:
Here’s the complete ingredient list:
Enriched Wheat Flour (enriched with ferrous sulfate (iron), B vitamins (niacin, thiamine mononitrate [B1], riboflavin [B2] and folic acid))
Sugar
Corn syrup
Water
High fructose corn syrup
Vegetable and/or animal shortening (containing one or more of partially hydrogenated soybean, cottonseed or canola oil, and beef fat)
Dextrose
Whole eggs
2% or less of:
Modified corn starch
Cellulose gum
Whey
Leavenings (sodium acid pyrophosphate, baking soda, monocalcium phosphate)
Salt
Cornstarch
Corn flour
Corn syrup solids
Mono and diglycerides
Soy lecithin
Polysorbate 60
Dextrin
Calcium caseinate
Sodium stearol lactylate
Wheat gluten
Calcium sulfate
Natural and artificial flavors
Caramel color
Sorbic acid (to retain freshness)
Artificial color (yellow 5, red 40)Source: Wikipedia.
Yummy!
By comparison, here’s what Broccoli looks like, on Visual Ingredients:
So simple. Reminds me of Michael Pollan’s rule for what constitutes food.
Or, as he famously put it:
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