“Life is a gift,” we say. But amidst our stress, loss, grief, trauma, loneliness, anxiety…this human experience can at times feel like anything but. So let’s drop the shackles of shame, and stigma, and—through healing conversation and learning—engage in genuine empathy for ourselves, and others.
Here we’ve hand-picked a few of our favorite articles on the tough yet vital journey of healing—of investing in ourselves and our mental health.
Create a Free Account & Get 2 Free Reads.
Your free account lets you heart articles, follow authors, comment, Boost, and support Elephant's writers.
Join & get 2 free reads.
heart articles you love.
It takes 7 seconds to join. Then you can Heart an article, boosting its "Ecosystem" score & helping your favorite author to get paid.