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Pelvic Floor Awareness through Breath for Childbirth. {Video}
Deena Blumenfeld RYT, RPYT, LCCE is a certified Yoga instructor at the 200 hr level, a certified Khalsa Way™ Prenatal Yoga instructor and a Lamaze Certified Childbirth Educator. She is also a mom of two – a son, born via c-section and a daughter, her VBAC. She is an active member of the local ICAN chapter and a member of the Coalition for Improving Maternity Services. Deena is also the owner of Shining Light Prenatal Education, where she teaches prenatal yoga, childbirth education, breastfeeding and much more.
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Pelvic Floor Awareness through Breath for Childbirth. {Video}
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