The Precious Discovery that Changed my Life. ~ Frank Berliner

An Essential Aspect of the Buddha’s Teachings. ~ Frank Berliner

The Buddha taught that there can be no Lasting Happiness until this Belief is Given U…

How Ego-Fixation Creates the World we Experience. ~ Frank Berliner

Cultivating the Fearless Experience of Nowness. ~ Frank Berliner

The Basis of Enlightenment. ~ Frank Berliner

The Buddha’s first Teaching after his Awakening. ~ Frank Berliner

The Buddha’s Last Words. ~ Frank Berliner

The Only Difference between an Ordinary Person & a Buddha. ~ Frank Berliner

The Practice that led to the Buddha’s Attainment of Enlightenment. ~ Frank Berliner

Eight Antidotes to Overcome Obstacles of Daily Meditation. ~ Frank Berliner

Six Obstacles that keep us from Being Present. ~ Frank Berliner

“Mindfulness training is nothing more, & nothing less, than learning how t…

“The most serious obstacle to your ability to progress in meditation practice.&…

Dismantling the Ego one Thought at a Time. ~ Frank Berliner

The Roots of our Anxiety. ~ Frank Berliner

The Only Way to be Fearless. ~ Frank Berliner

The Buddha never considered the Body as separate from the Mind. ~ Frank Berliner

Clarifying Questions about Meditation Practice. ~ Frank Berliner

The Art of Making Friends with Yourself. ~ Frank Berliner

“Remain open to the energy and chaos both within you and around you.” ~ F…

“The fear is always there, so cultivating a path that is trying to nurse only t…

Why People Meditate. ~ Frank Berliner

“Spirituality happens when your schemes to secure yourself or control others su…

The meditation that finally freed the Buddha himself. ~ Frank Berliner

Pleasing Illusions that Put Us to Sleep. ~ Frank Berliner

The Journey without Goal. ~ Frank Berliner

Bravery: The Living Buddha Within You. ~ Frank Berliner

The Path of Meditation. ~ via Frank Berliner (he’s back!) Falling in Love with …

Buddhism: “Losing the Game of Life,” via Frank Berliner.

Bhutan: Pilgrimage to the Last Buddhist Kingdom, via Frank Berliner

Buddhadharma: No Hope, No Fear via Frank Berliner

Buddhadharma: The Six Realms (Part 2), via Frank Berliner