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How to Battle a Lack of Motivation & Low Mood.
Simone Da Costa has spent the last 10 years on her own journey toward wellness and personal growth. This journey has introduced her to multiple modalities of healing including yoga, mindfulness, meditation and psychotherapy. She uses her years of personal experience and professional study to create unique, group workshops to guide women back to themselves; mind, body and soul. Simone has a passion for empowering women to reclaim their sense of worth and rekindle sincere self love. This self love starts with self knowledge which she guides individuals through in her self discovery journal; Unfolding.
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How to Battle a Lack of Motivation & Low Mood.
Creating Space for Yourself in 2019. Inviting in Acceptance and Forgiveness.
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