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Sometimes when you’re feeling low it helps to remember that someone out there somewhere; is in more pain, illness, poverty or heartache than what you’re experiencing yourself in this moment and possibly with less support.
When we realize this, we can bow to the grace of what’s in front of us and send blessings to that unknown person out there. In the moment of sending that blessing, we find ourselves released from our own intensity.
Like I’m not “spiritual,” I just practice being a good person on Facebook.
~
Editor: Kate Bartolotta
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Ready to join?
Hey, thanks so much for reading! Elephant offers 1 article every month for free.
If you want more, grab a subscription for unlimited reads for $5/year (normally, it's $108/year, and the discount ends soon).
And clearly you appreciate mindfulness with a sense of humor and integrity! Why not join the Elephant community, become an Elephriend?
Your investment will help Elephant Journal invest in our editors and writers who promote your values to create the change you want to see in your world!
Already have an account? Log in.
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