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Todd Mayville (25,920)
New research suggests that yoga, meditation, tai chi, and other similar practices affect practitioners on the genetic level, changing the activation level of thousands of genes that involve cellular metabolism and how the body deals with stress. Turns out all that “hippie stuff” is good for you down, deep inside.
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Todd is a single dad of four diverse and lively kids, and is an English teacher and climbing team coach at a local public high school. A rock climber, cyclist and avid reader… Read full bio
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