Dying of Consumption. ~ Annette Andrews


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2010 Winter Olympics Through a Lens of Spiritual Nutrition

In February 2010, the Winter Olympics exploded in my city, Vancouver, and all I saw was a massive staging of a global spectacle of consumption. This prompted me to contemplate conspicuous consumption and spectacle in terms of spiritual nutrition.

When I began to consider how I am directly connected to the excess associated with the Olympics, I found the implications within the context of a Buddhist belief system poignant and far-reaching.

These implications included the obvious such as wasteful use of money, excessive displays of wealth, harming the environment, noise pollution, alienation, nationalism.  As well as positive acts of community coming together (Robson Street dance mob, Silent March for Missing Women in the Eastside), family entertainment, multicultural exchanges, and the development and creation of the greenest Olympic Village and neighbourhood in the world (LEED Platinum Certification and Gold status) with the use of Olympic money.

The Olympics come to be through a mix of desires, some beneficial and others negative, including both greed and altruism found in various acts of generosity or hording, community development or elitism and so on.

Disentangling it proved confusing until I searched and found an essay on Buddha’s discourse on the four kinds of (human) nutriments (all of which are a form of desire and craving) by Thich Nhat Hanh.  I then fortuitously  located an original copy of the short but poignant discourse.

I learned that what we consume and how we feed our bodies, really does consume us.  We can find examples of this externally, in our everyday life, in terms of our collective feelings and acts of malaise, depression, ennui, despair, anger, and frustration, or joy, open-heartedness, and generosity.

These ‘illnesses’ of mind and body are epidemics in our rapidly globalizing ‘one size fits all’ culture because we are not taught the art of mindful consumption. That is, how we might begin to be mindful of our cravings and what we are both producing for consumption, as well as ourselves consuming.

Remember when dying of consumption was a diagnosis for tuberculosis? Consumption was so named because the ill person was literally consumed overtime by the disease, and it was unstoppable. This diagnosis could apply to all diseases of body and mind that consume us eventually and entirely, such as forms of cancer and psychological disorders like anorexia.

In order to be mindful, we have to know what it is we consume – we need to understand how our body and minds are fed, and what desires (negative or positive) are behind them.  When we understand that we are all connected, then nothing that comes into our minds and bodies is harmless.

THE FOUR NUTRIMENTS (according to the Buddha)


Not only can foods be nutritionally perilous, such as those containing too much sugar or chemical additives, or being comprised entirely of toxins like alcohol and household medicines, but the production of these foods can also be harmful to our holistic well-being. The obvious example would be the industrialization of animals for meat with the less foods that involve violence in their production the better. What is less obvious, are that foods need be manufactured in the most compassionate ways, not only for the food stuffs themselves, but also the people utilized in the production process. A carrot may a better alternative than a candy bar for your colon, but not necessarily the right choice for your compassionate body if the carrot was produced in a facility that exploited its workers. This reasoning also pertains to the products we apply to our skin and hair as so much is absorbed through the skin.


We also eat with our six sense organs. For example, we visually consume (primarily toxic these days) advertisements, ideas of sexuality in the media, and repeated acts of violence.  We can also understand this in terms of a beautiful song that comes in through the ears and shapes our cells, or manipulates water molecules, into geometric patterns (versus heavy metal music that distorts a water molecule beyond recognition).  This would also include the paint we choose for our walls, the furnishings we purchase and so on, not only for their olfactory or aesthetic values, but in relation to the conditions these products were produced and by whom.


This is what we should be doing with our life – our deepest desire. Desire is understood as a food because what we desire we will seek to consume and, eventually, we will be consumed by this desire.  Choose wisely.  According to the historical (Guatama) Buddha, our true, pure desire MUST be identified. For example, the Buddha’s desire was to transform all his own personal suffering, and then show others a logical way to do the same.  This desire, to understand and end personal suffering in the world, consumed him and his life to good ends.  However, consider the volition of those who seek to amass (consciously or not) excessive material wealth. They will consume and be consumed in the end by the shape their craving, their desire, takes – in this case, greed.

The parable that comes to mind is of the man who discovers a piece of land that contains a valuable treasure.  The man desires the treasure so powerfully that he sacrifices everything he owns in order to get it.

Now consider the behavior of a drug or sexual addict versus that of a humanitarian.  All may be consumed voraciously by their desire, with very different results.

What desire consumes you, what cravings do you consume?


This one is a bit rich to digest and simplify in a few sentences, but can be understood within the broader context of how our clinging and all consuming desires feed, as fuel to a fire, our cyclic existence and rebirth. Both Paali words, ‘aahaara’ (nutriment) and ‘upaadaana’ (clinging), share the definition of ‘taking up’ and ‘seizing’; as well, both words signify ‘fuel’ as would be consumed in a fire.

So what can we do?

The adage ‘you are what you eat‘ is deceivingly simple, but within the light of Buddhist philosophy our entire existence, meaningful or not, depends upon consumption as desire leading to craving. 

When the world force feeds us toxins, or even when we simply crave too much of one thing, the best antidote is Stop, Drop, and Meditate.

According to many Buddhist teachers the best way to see clearly all the things we are consuming, including our desire (that shapes our consciousness and if you believe, future rebirth), is with the clarity and calm abiding experienced in meditation. With this tool of contemplation, we can begin to ascertain our pure desire; understand the root of our various cravings; and seriously question our motivations.

In this very moment what idea or longing are you consumed with?  Will it consume you?  Should it? Is there a desire that merits more attention and energy in your life? If so, are you feeding it the nourishment it requires to flourish?

An obvious metaphor: When I first watched the film Requiem for a Dream by Darren by Aronofsky, I was nearly sick to my stomach and had to race out of the theatre. In part, because the subject matter, heroin addiction, was deeply disturbing, but also because the director employed a quick jump editing technique partnered with intense music that evoked anxiety and sadness.

If we come to understand that any of the things we are consuming (voluntarily or otherwise) are sickening, we can choose to be moderate and mindful of avoiding or eliminating all forms of toxins whenever possible.  We can opt out of the consumptive spectacle that defines our culture and take control of our desire – ideally locating a desire that will consume us to beneficial ends.

This has implications for our current conspicuous consumption model, and reaches into nooks and crannies of our culture that may be hard to face, such as cultural production, and massive events like the World Cup or the World Olympics.

I appreciate the joy involved with competition, but I also understand the sorrow of the losing side.  I can visually imbibe in a fireworks display but I can simultaneously understand the repercussions such as noise and environmental pollution, and wasting of resources and so on. Just as I receive great enjoyment from a glass of wine, a bottle is too much. We all know the benefits of changing one’s diet to include more healthful foods cannot be immediately observed, and so too with the effects of moderating or increasing the various four discussed nutrients.

Within these guidelines, I chose not to squander too much energy on the Olympics, but rather to be being mindful of the toxins that are all around. From a larger perspective still, I choose to genuinely focus on locating my true desire, and better understand much of the direct, adverse effects of the Olympics as symptoms of an overall societal malaise that can be disentangled one interconnected being at a time.

Food for thought: I’ve decided that when I die of consumption I don’t want my death to ring out as a mournful dirge – I want my death to be cause for a joyful celebration. As I see it, I can only ensure this is so by locating and being consumed by my one purest desire.

I haven’t located mine yet, have you?


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16 Responses to “Dying of Consumption. ~ Annette Andrews”

  1. carol says:

    Parallelism with self observations cleverly done.Good work and thought provoking.

  2. Annette says:

    thank you for your feedback !

  3. Johanna says:

    Reading that made my heart sing! You hit the nail on the head as we say down here in TX. 🙂 I love the richness in your way of describing it. You are wise beyond your years Bella!

  4. Annette says:

    thank you Johanna 🙂 that's super appreciated.. namaste & sarva mangalam.

  5. Samara says:

    Great article Annette! Incredibly wise and thought provoking. It really speaks to me…thank you

  6. anupam says:

    Going through your article was really a pleasant reminder to ourselves . From top to bottom it has different strokes to offer .

    Though you have initiated with the winter OLYMPICS but it successfully points out the chinese olympics as well, there , lacs of trees were cut down just to show the host superiority , poor labours who gave their night and day to build the stadia were forcibly removed from the main town and were stopped to see the ceremony , And about the Tibetans we all know .
    I just mentioned it because i firmly believe that if a world ceremony is being organized by paying such a huge cost then we don't need such a joy. people generally forget the other side . Thank you to remind it .

    What you wrote about the Aahaar is literally true . It's also been given the Vedas ,i truely
    admire the Gandhiji's experiments in this regard ( he left to eat even the salt to see the effect.). In Bauddha religion , i found further explanation on aahaar via VIPSYANA(or Vipsaana) . The 2nd and 3rd points are actually more often neglected even by the so called well educated society ( see, the use of drinking and so on..)

    The article is fruitful for an individual or the whole society.

    • Annette says:

      Anupam, Thank you for your thoughtful feedback. I agree with you about the China Olympics, I didn't touch on the negative and positive aspects directly, but understanding our world through the Four Nutriments can be applied in many contexts. Western culture tends often to focus and treat what can be seen – the body, the literal food we consume, physical exercise and it's results, immediate effects of medication, invasive surgery – and neglect, maybe because of a lack of solid, faith or belief, much of what transpires unseen. As someone who loves popular culture, that's what I found most relevant – the consumption of cultural product, and its effects on the total body-mind. Again, in a Buddhist context, it's exactly this kind of inadvertent engaging in the generation of negativity – through various means – that perpetuates the cycle of samsara. As I just read in a commentary on Atisha's Lamp for the Path to Enlightenment – we should try very hard not to clutter our lives with mundane preoccupations, rather sincerely and deeply acknowledge and appreciate this precious human life we have, and put it to good use ! Annette

  7. middlecam says:

    Hello Annette,
    I just came across your article regarding the Olympics and Consumption. I really enjoyed it an found it very thoughtful and interesting. Not much of Buddha was consumed during then and its nice to ponder the amazing variability of that time.
    Congrats and keep writing.


    • Annette says:

      Thanks Greg. Good point. Most people aren't aware that in India at the time of the Buddha there was a huge shift from an old way to a way of commerce based on trade, as well as the attendant potential for warfare. In relevant scale the society in which the Buddha lived was faced with similar dilemmas as we face now and I'm sure, human frailties being pretty fixed, the same problems arose. I think that's why what the Buddha logically and rationally perceived back then is just so painfully relevant to what we are experiencing on the grander scale of globalization. Reposting FB comment 🙂 There's an interesting talk that touches on this here : http://www.wfb-hq.org/forum0247.htm

      Namaste, Sarva mangalam! Annette

  8. Sherry Pachi says:

    Great thought provoking article! I'll get back to you on what it is I'm truly consumed with…….. hmmmmm, many of the worlds injustices are compiling in the mind. As "privileged" Westerners we self induce our own unhappiness with our materialistic, image orientated society at the cost of our underprivileged world citizens? Justice is a balance……. at the moment, consumed with world balance. Love you and thank you for your incredible insights that will spark the light in many.
    Infinite, radiant light,

  9. Annette says:

    Sherry, thank you for your comments. I love "consumed with world balance" that's fantastic. I am going to think about that idea, it's wonderful… Love & light, Annette

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  11. Madelyn Stutz says:

    I am not very happy with this company. They provide a way timly points, but are not useful for the purchase. So I had to buy more than I needed.

  12. […] Like a swarm of locusts, the Olympic entourage descends, consumes all the resources—and usually leaves the place barren, upon their […]

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