Reflections 2010 Interview with Elena Brower.

Via Donna Freeman
on Dec 6, 2010
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Reflections 2010 is an interview series with leaders in the yoga and mindful living community. Hosted by Donna Freeman, the goal of these interviews is to encourage, inspire and get to know a little of the person behind the yoga mat. From holiday indulgences to favourite traditions and everything yoga in between, Reflections 2010 promises to add a wonderful element of caring and sharing to the holidays.

Elena Brower.

Elena Brower, founder of Virayoga in NYC, Anusara yoga instructor and Adidas Ambassador, shares her insights on yoga and life as she recalls experiences, challenges and lessons from 2010.

From Yoga on the Great Lawn at Central Park to classes at Yogaglo and articles on Huffington Post (and, very occasionally, elephant), Elena inspires us to search for the goodness in our hearts, minds, and bodies through observation, connection and empowerment. Tune in to discover Elena’s favourite holiday traditions and how she manages to balance being a yoga superstar and Mom to a three year old.

Original Air Date: December 6, 2010

Listen here

Follow Elena on Facebook and Twitter @ElenaBrower

Bonus: elephant’s video of Elena in NYC.

Other interviews in this series include.

Interviews are also available for download from on iTunes.


About Donna Freeman

Teacher, author and expert on yoga for kids and teens, Donna Freeman firmly believes that yoga can be done anywhere, by anyone, at anytime. She grew up in British Columbia, Canada but was introduced to yoga while living in Cape Town, South Africa during her nomad years. She is currently learning acroyoga with her kids and enjoys practicing tadasana while pumping gas or washing dishes. Bob Weisenberg describes her book Once Upon a Pose: A Guide to Yoga Adventure Stories for Children as indispensible. For more about yoga for kids and teens visit her website or the facebook page


14 Responses to “Reflections 2010 Interview with Elena Brower.”

  1. candicegarrett says:

    Love it. I caught the interview this morning and enjoyed it very much.

  2. Ashley A. says:

    Elena Brower is an amazing teacher (if you're ever in NYC I highly recommend her class), thanks for posting the interview! I have it bookmarked and am looking forward to listening to it.