Celebrated yoga instructor Cora Wen shares her extensive knowledge regarding Chinese traditions as they relate to Chinese New Year and the Chinese Zodiac. Discover how the animals were chosen, the influence of the elements and much more. Most importantly Cora will share practices to align your life, home and yoga practice with the year and the seasons to encourage peace, prosperity, longevity and good fortune. Gong Xi Fa Cai!
If you don’t have time to listen to the entire 30 minute interview now download it to your iPod by visiting the Yogainmyschool.com iTunes feed. Please take a moment to rate and/or review the show while you’re there. Thx.
For ideas on celebrating the Chinese New Year with children visit Chinese New Year Kids Yoga Class.
Upcoming shows: I Heart YogaDork: Live and In Person – February 11, 2011