In the summer of 1972 Hari Bhajan Khalsa discovered Kundalini Yoga spending ten days on retreat with Yogi Bhajan. It changed her life turning a hippie into a yogini, and has provided insight, peace and purpose throughout the past four decades. Join us as we chat with the CEO of Yogamint and delve into what Kundalini yoga is and why it is so transformational. We’ll also get the inside scoop on Yogamint for all the Mint Lovers out there who look forward to sweet treats in their in-box to freshen their day and enrich their life.
Hari Bhajan Khalsa is a fellow Elephant Yoga contributor. See her articles here.
Watch for upcoming interviews in June which focus on mindfulness for youth with guests Dr Daniel Siegel and Gina Biegel, both of whom will be speaking at the International Conference on Mindfulness with Youth this summer in Banff, Alberta.