Flowmotion® :: Sarah Tomson Beyer :: Yoga Flow 4 (2008)

With thanks for the heads up to F*ckyeahyoga on Tumblr:

Reminds me of Shiva Rea. Reminds me a little of the personal yoga flow as taught by Erich Schiffman. Reminds me a little of the Equinox video. I could do without the floating “lifestyle” words…but otherwise, as FYYoga says, beautiful and interesting transitions.

From the video:

Flowmotion® :: Sarah Tomson Beyer :: http://www.flowmotionstyle.com + http://mesheeky.com/ :: An internationally recognized teacher and entrepreneur based in Park City, Utah; Sarah is the creator of Flowmotion® and the Founder / Chief Executive Sheekynista of the progressive apparel line, meSheeky. She has been featured on the cover of Yoga Journal, in a video with Shiva Rea, and in several other yoga-related publications. Music :: Africa by Cottonbelly