Short & Sweet: Do-At-Your-Desk Shoulder Opener. {Video}

Via Lindsay Jean Thomson
on Jan 29, 2012
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About Lindsay Jean Thomson

Lindsay Jean Thomson is a San Francisco-based vinyasa flow yoga teacher. She teaches at International Orange and is the co-founder of Flex Hour Yoga.


4 Responses to “Short & Sweet: Do-At-Your-Desk Shoulder Opener. {Video}”

  1. Love this! I try to do this once an hour when I have long stretches of editing/blogging/writing/skyping. Thanks!

  2. kar4en says:

    Oh Thank You! That was nice!

  3. Tanya Lee Markul says:

    Just posted to "Featured Today" on the Elephant Yoga homepage.

    Posting to Elephant Yoga on Facebook and Twitter.

    Tanya Lee Markul, Yoga Editor
    Like Elephant Yoga on Facebook
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  4. emilyalp says:

    Very cool. Thank you very much for this … will share widely:)! Great exercise shared in a really sincere and simple way … best wishes!