Get in Touch with the “True Brain,” the Heart. {Video} ~ Hemalayaa

Via Big Happy Day
on Apr 2, 2012
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The beautiful Hemalayaa brings us into Heart Focus.

It is actually not that easy to “come” from the place of your heart. Think about when you are in love… all is well, beautiful and the world is as it should be. Hemalyaa shares a meditation to help us get in touch with the “true brain,” the heart—where our true self lives. It is simple.


Hemalayaa is a Yogini, dancer and fitness educator who has shared her talents with beauty and joy throughout the world. She is the founder of the HEMA Wellness Program and has a gift for bringing out the dancer and the romancer in everyone, with inspirational messages that transcend all nationalities. Her unique combination of Yoga and Indian dance is presented in a variety of DVD productions that have gained public merit in a broad spectrum of yoga and health publications and appeared in different TV shows, including the Today and the Ellen DeGeneres Shows.

Video courtesy of



Editor: Kate Bartolotta


About Big Happy Day

Big Happy Day LLC was founded to create a venue that allows the many facets of yoga and spirituality to be accessible to the world through video. Big Happy Day creates online video campaigns and provides daily video coverage of events within the world of LOHAS, specifically with an emphasis on Yoga and Kirtan. The focus of the content, whatever it may be, spreads the message of yoga, health and awareness while using a conscious media model that connects likeminded companies with teachers, artists and charities within the community.


3 Responses to “Get in Touch with the “True Brain,” the Heart. {Video} ~ Hemalayaa”

  1. Tanya Lee Markul says:

    Posted to Elephant Yoga on Facebook and Twitter.

    Tanya Lee Markul, Yoga Editor
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  2. Vision_Quest2 says:

    You are beautiful, Hemalayaa … love the heart-centering meditation. You are my dance teacher online at myyoga. I do Bollywood dance with you several times a week.

    I go sparingly to a class in 5 Rhythms and dance the dance of the sages. That's the dance you do, too.

  3. […] beautiful Hemalayaa joins Big Happy Day in this video to share about releasing emotions. Wouldn’t you like to let go […]