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May 13, 2012

Redefining the Present Moment. {Video}

What does it mean to be in the moment?

What does it mean to be mindful?

Yogi and Buddhist teacher Michael Stone breaks down the oft used term and shows how it relates to being mindful about what’s really going on. This beautiful video was shot by Ian Mackenzie in Tokyo

 

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Editor: Kate Bartolotta.

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Michael Stone (Centre of Gravity)  |  Contribution: 4,600