Our Tears Belong to Everyone.

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Our Tears

Every breath you take is your path, and every step. While walking each step leaves home, it lifts from the ground, from a sense of being grounded, and then it arrives home again. The breath is also like this. You have to leave home, in order to find home. Home can’t be separated from this moment, from who you are.

In India, one of the holiest gestures is to take water from the Ganges, in an act that recognizes this separation, then pours the water back again. Crying is like this. Your tears fall from your individual griefs, but it comes from the grief we all have, of living in these frail, impermanent bodies. Of watching our friends die.

Our friends are the Ganges and in their death we draw them up out of the river, and let them mark us, before we put them back into the river again. Your tears flow down every drain, into the St. Lawrence River, back into the ocean and the mouth of a whale.

They belong to everyone.

Adapted from Michael’s How We Love Each Other dharma talk. More of Michael’s work can be read here.

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Editor: Kate Bartolotta


About Michael Stone (Centre of Gravity)

Centre of Gravity is a thriving community of Yoga and Buddhist practitioners integrating committed formal practice and modern urban life. We offer weekly sits, text studies, yoga practice and dharma talks. Retreats, guest speakers, online courses and audio talks deepen the feel. Each week Michael Stone dishes a talk, often on primary texts by Dogen, Patanjali, and the Buddha, that are collaged with today's headlines and psychological insights to produce an engaged shape shifting dharma, at once historical, personal and political. Notes on these talks by Mike Hoolboom form the heart of this blog. Michael Stone is a yoga teacher and Buddhist teacher. He travels internationally teaching about the intersection of Yoga, Buddhism and mental health. He has written four books with Shambhala Publications on ethics, yoga's subtle body, inner/outer pilgrimmages, and the sometimes uneasy blend of social engagement and Buddhism. Please check out the website at www.centreofgravity.org .


One Response to “Our Tears Belong to Everyone.”

  1. […] start, that I might spend the majority of the class either in child’s pose or lying on my back, tears flowing, sorrow surfacing, me, heart wide open, exposed and […]