Sometimes the Best Thing to Do is Laugh.

Via Kate Bartolotta
on Jun 3, 2012
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Children laugh 300 to 400 times per day.

(Adults laugh an average of 15 times per day).

I think we should laugh at pretty much everything. It’s good for you—and it’s contagious.

Let’s shoot for at least 100 today:


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About Kate Bartolotta

Kate Bartolotta is a wellness cheerleader, yogini storyteller, and self-care maven.
She also writes for Huffington Post, Yoga International, Mantra Yoga+ Health, a beauty full mind, The Good Men Project, The Green Divas, The Body Project, Project Eve, Thought Catalog and Soulseeds.
Kate’s books are now available on and Barnes &

She is passionate about helping people fall in love with their lives.

You can connect with Kate on Facebook and Instagram.


15 Responses to “Sometimes the Best Thing to Do is Laugh.”

  1. Krista says:

    That photo of the little girl and camel has got to be one of the most joyful images I have ever seen. It lightens up my heart. Thanks for sharing 🙂

  2. […] the path of effort toward liberation, you will definitely have to do a lot of work to get there; it’s a bumpy road. That guy was right. I do ask the universe for disasters to overcome, and in many ways, my requests […]

  3. […] A roller-coaster relationship feels similar to a roller-coaster ride. At first, the relationship moves at a nice steady pace forward. The person you’re dating is making time and effort to see you and it feels great, putting a smile on your face that’s bigger than Mickey Mouse’s. […]

  4. […] always find myself trying to find some type of opportunity to laugh. Try to incorporate laughter into your day. Go online and watch a video that make’s you […]

  5. DawnBirdsong says:

    does anyone know who took this photo? I feel happy every time I see it.

  6. […] things, and just as they pulled in beside me, I looked over to see my boys’ faces light up with pure joy. I grinned madly at them and rushed out of the car to hug them and ask them about their day. They […]

  7. […] it because we smile more easily, laugh more easily? Is it that we feel more relaxed and at ease? We could debate about what will and won’t make […]

  8. […] As I walked away, I remember earlier in my day when I had felt so completely overwhelmed with the fear of my own mortality. Such a heavy thought to start off a morning, but one, nonetheless that I had to face. I remember asking the universe, “Please Universe, please send me a smile today.” […]

  9. […] hope for the best. I will remain true through the worst. I will strengthen our bond of friendship with laughter. I will stay steadily by your side through the tears. I will invite the very best of you to shine. […]

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