Sometimes the Best Thing to Do is Laugh.

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Children laugh 300 to 400 times per day.

(Adults laugh an average of 15 times per day).

I think we should laugh at pretty much everything. It’s good for you—and it’s contagious.

Let’s shoot for at least 100 today:

 

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The Elephant Ecosystem

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Kate Bartolotta

Kate Bartolotta is a wellness cheerleader, yogini storyteller, and self-care maven.
She also writes for Huffington Post, Yoga International, Mantra Yoga+ Health, a beauty full mind, The Good Men Project, The Green Divas, The Body Project, Project Eve, Thought Catalog and Soulseeds.
Kate’s books are now available on Amazon.com and Barnes & Noble.com.

She is passionate about helping people fall in love with their lives.

You can connect with Kate on Facebook and Instagram.

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anonymous Feb 24, 2013 9:16pm

[…] 6. Find a reason to laugh every […]

anonymous Feb 14, 2013 2:58am

[…] 6. Find a reason to laugh every […]

anonymous Dec 6, 2012 7:25am

[…] hope for the best. I will remain true through the worst. I will strengthen our bond of friendship with laughter. I will stay steadily by your side through the tears. I will invite the very best of you to shine. […]

anonymous Oct 13, 2012 2:05pm

[…] As I walked away, I remember earlier in my day when I had felt so completely overwhelmed with the fear of my own mortality. Such a heavy thought to start off a morning, but one, nonetheless that I had to face. I remember asking the universe, “Please Universe, please send me a smile today.” […]

anonymous Sep 14, 2012 6:36am

[…] it because we smile more easily, laugh more easily? Is it that we feel more relaxed and at ease? We could debate about what will and won’t make […]

anonymous Aug 11, 2012 10:36am

[…] Let your laughter be contagious. […]

anonymous Jun 26, 2012 9:12am

[…] things, and just as they pulled in beside me, I looked over to see my boys’ faces light up with pure joy. I grinned madly at them and rushed out of the car to hug them and ask them about their day. They […]

anonymous Jun 15, 2012 2:55pm

does anyone know who took this photo? I feel happy every time I see it.

    anonymous Sep 15, 2013 7:44pm

    The photo is a screencap or promo photo, I believe, of a movie called The Story of the Weeping Camel, available online.

anonymous Jun 14, 2012 7:33pm

[…] always find myself trying to find some type of opportunity to laugh. Try to incorporate laughter into your day. Go online and watch a video that make’s you […]

anonymous Jun 4, 2012 8:45pm

This is great!

anonymous Jun 4, 2012 4:26pm

[…] A roller-coaster relationship feels similar to a roller-coaster ride. At first, the relationship moves at a nice steady pace forward. The person you’re dating is making time and effort to see you and it feels great, putting a smile on your face that’s bigger than Mickey Mouse’s. […]

anonymous Jun 4, 2012 1:24pm

[…] the path of effort toward liberation, you will definitely have to do a lot of work to get there; it’s a bumpy road. That guy was right. I do ask the universe for disasters to overcome, and in many ways, my requests […]

anonymous Jun 4, 2012 10:02am

That photo of the little girl and camel has got to be one of the most joyful images I have ever seen. It lightens up my heart. Thanks for sharing 🙂

    Kate Bartolotta Jun 4, 2012 10:42am

    Thanks Krista, me too! Too sweet not to share.