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Sometimes the Best Thing to Do is Laugh.

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Children laugh 300 to 400 times per day.

(Adults laugh an average of 15 times per day).

I think we should laugh at pretty much everything. It’s good for you—and it’s contagious.

Let’s shoot for at least 100 today:

 

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Kate Bartolotta

Kate Bartolotta is a wellness cheerleader, yogini storyteller, and self-care maven.
She also writes for Huffington Post, Yoga International, Mantra Yoga+ Health, a beauty full mind, The Good Men Project, The Green Divas, The Body Project, Project Eve, Thought Catalog and Soulseeds.
Kate’s books are now available on Amazon.com and Barnes & Noble.com.

She is passionate about helping people fall in love with their lives.

You can connect with Kate on Facebook and Instagram.