Unique Asana: The Beauty in a Car Crash.

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Photo courtesy: Soham Johansen.

What do you do when growth shows up at your doorstep in the form of a car crash?

He started practicing yoga when he was just thirteen years old and from the moment he had to yell for his mom to come and help him remove his foot from behind his head, his appetite for yoga grew stronger and stronger. He’s travelled the world from New York to India and has practiced all sorts of styles with all sorts of renowned teachers. He’s been teaching yoga for eleven years and opened Hamsa Yoga Studio in Copenhagen seven years ago.

We met on a quiet and rainy hump day evening in the cozy haven of Hamsa. While naked yogi feet softly padded in and out of class, Soham and I took refuge on the couch overseeing the entire welcome area. I couldn’t help but to recall how different the studio looked just a few years ago when I first arrived in Denmark. Since then it has sprouted colourful books, a reception, some more books, yoga accessories and tools, tea, a mat rack and lots of other sweet little yoga bits and bobs.

Photo courtesy: Soham Johansen.

He was wearing a hoodie and jeans, had a smile on his face and his two loving (and protective) dogs were not far from his side. As sweet as they seem, they always growl at me softly—not at first, but after they’ve given me permission to pet them a couple of times—maybe it’s my patchouli or bad breath (come on, I’m pre-summer detoxing).

Anyways, the handsome chap I’m talking about is Soham Johansen. There’s no relation to Scarlett. She spells her last name differently (but, I wonder if she was born with that name). Wait, Soham wasn’t born Soham. He used to be Søren (and what a cool Danish character ‘Ø’…the circle slash). Really? Yep.

He’s Søren turned Soham. Not the point of this article, but I love when people change their names. Now that’s rebellious. Or hippy parents…but it’s not like I wouldn’t love to be called something like Unicorn Butternut Squash Romulus Triple Chocolate Cake or Maximus Decimus Meridius, commander of the Armies of the North, General of the Felix Legions, loyal servant to the true emperor, Marcus Aurelius. Wait. What? That’s from Gladiator. This is about Soham Johansen.

His favourite pose at the moment is Utkatasana (awkward pose) and his studio was probably built over a hundred years ago and was most likely a home for farm animals. In Danish these types of houses are called ‘baghuset’ or roughly translated ‘backhouse.’ (By the way, did you know that Denmark has the highest pig to human ratio in the world? For every Dane, there are five piggies. Talk about CO2 emissions!) Something else that’s cool—Soham’s studio was one of the first in Copenhagen to offer sign-ups online, invite drop-ins, host international teachers and offer classes and a website in English.

Photo courtesy: Soham Johansen.

So what’s he like? He’s got a scruffy face, baby blues and he’s handsome—a total darling. There’s a little twinkle in his eye, which I think is some kind of combination of naughty and nice…an Aum Namah Shivaya mixed with something saucy like, “I got a bottle of bubbly and I can do the splits…standing up…in a phone booth. You wanna play?”

He’s been known to Aum like he’s one of Mariah Carey’s back up singers (if not Mariah herself) while sitting like a geisha in virasana (I know this because I’ve sat right next to him during a workshop). He’s super fun, he’s poetic and within just the past few months, he’s been gutted, he had his heart torn out of his chest and then those mean guys from Karate Kid, you know the ones from Cobra Kai, came and made a few donuts on his front lawn with their European Smart Car. Wait, no, that didn’t happen but his sweet Danish heart was indeed crushed and trampled on (and maybe a little kung foo-ed).

They say a Muslim prays fives times a day while a lover prays 500 times a day.

He was in love. He fell hard and deep. He felt the kind of love that made him okay with the idea of growing old, of perhaps someday getting sick, even dying. It made him okay with life. It was the kind of love that made him pray 500 times a day; a prayer of gratitude and protection for the rarest rose that ever dared to bloom. Then a few months ago, the whole thing fell apart, crashed and splattered all over the floor. He discovered that him and his partner were in extremely different places and their relationship came to a screeching halt. It was a total shock to his system, just like an unexpected car crash.

“It is the heat of the midnight tears that will bring you closer to God.” —Mirabai 

He’s cried more in the past few months than in his entire life. Each tear washing something away, each droplet a gentle request for him to let go of something he’s held onto so dearly. It is one of the most difficult things to do in life…to get over a broken heart. It’s a lot of hard work…trial and error…trial and error…just like having the courage to try something new, to take a risk, make a change, open a yoga studio, let go of someone you have loved and go deep into the brokenness of the heart…

“Somehow, in some way, there is always someone or something supporting you, even if you don’t know where it’s coming from. You just have to trust it. Trust the experience. Do this. There’s help.”

As hard as it has been, Soham views his ex as an important teacher in his life, despite the ocean of loneliness that vibrates while he’s sitting very still and very quiet in his own body. This ocean is also a home to his worry of not being able to make good decisions, of not knowing enough to be able to change anything and of knowing something but not having the power to do anything about it. (Do you know this ocean? I’m sure most of us do. I know I’ve been there without a compass and without an anchor many times.)

“The ones that break you, they are your teachers too.”

But he also knows that deep down inside, he did everything he could in the best way he knew how. He knows that he’s loved truthfully. He knows that he’s grown and he knows that he’s going to continue to unfold, just not with this person.

“This is what life is about—being present and accepting of the sweetness, but also the pain.”

You are never alone with Ben & Jerry.

As Soham poured his heart out to me, I adored how real he was. He didn’t shy away from telling me that he tried to replace his broken heart with rebound ‘relations’ or that one of his ‘healing tools’ for dealing with sadness was eating sugary sweets…enter stage left: Ben & Jerry’s. By the way, who hasn’t done this? (The real question is: who actually admits to it? Me. Yes. Been there. Still do that.)

“To hell with it! I’m getting three flavours!”

Soham bought three flavours of Ben & Jerry’s for this heartache, but after only three spoonfuls, they were chucked up. No way. Not this time. This is what his body told him. His old pals weren’t going to numb his sadness. He knew he had to stay awake for this one. He knew he had to stay present throughout this experience. He knew he had to keep deepening his understanding of what was happening and that the moving on will come naturally when it has all been digested…without ice cream.

I will survive. 

Photo courtesy: Soham Johansen

Nope, sorry, not this time Gloria Gaynor! Soham isn’t going to just smile his way through this heartbreak. He isn’t going to fake it, but instead he’ll try and really feel his way through it.

This exploration into pain and sadness, he says, is asking him to really find his deepest resources of strength, but he knows that all of this effort will deepen his experience to joy, to grace and ultimately back to love. How does he know? Well, for one reason, because of yoga.

Yoga has taught Soham to not only be present in the pleasures of life, but also in the sadness. The pains and challenges are an awakening to grace.

“Do you really want to taste the mango? Then you really have to be prepared to taste sadness and grief…Can you find the beauty in a car crash? That is yoga.”

And, let’s just say, a little bit of Mariah Carey goes a long way:

“The lightning of love—lightning doesn’t strike twice in the same spot, but when it strikes again. I’m gonna be there.”

Join Soham for joyful, heartbreaking opens, playful, healing asanas and for sitting together in the delicate silence after aum at Hamsa Yoga Studio. For more about Soham and his studio, visit www.hamsayoga.dk.


Can we become aware of what is really happening? Can we feel the support of our bodies, our families, our friends, the Universe even in our worst moments? It’s always there, we just have to tap into it.

Read more:

Unique Asana: The Angel Opens Her Eyes.

Unique Asana: Keeping It Real.

Yoga: Lead Us from Darkness to Light.

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anonymous Jul 30, 2013 5:33am

It is quite difficult to understand the tragedy of a car crash and plight of the person who has suffered it down. If anyone suffers from this car accident then it is quite difficult to survive down the lane. So it is better that we forget the accident and try to live a new life. The above blog is great article providing motivational inspiration. http://issuu.com/virginiasinjurylawyers

anonymous Sep 19, 2012 7:12am

[…] soothing not just physical maladies, but mental and spiritual ones, too. There are all sorts of asanas. Standing ones like Utkatasana (Chair Pose), Garudasana (Eagle Pose) and Trikonasana (Triangle […]

anonymous Sep 1, 2012 11:15am

[…] Unique Asana: The Beauty in a Car Crash. | elephant journal […]

anonymous Jul 15, 2012 2:23pm

[…] Unique Asana: The Beauty in a Car Crash. […]

anonymous Jun 28, 2012 12:40am

[…] juni 2012: Her er et interview fra Elephant Journal med Soham fra Hamsa. Titlen er ret sigende for Sohams stil: […]

anonymous Jun 5, 2012 9:17am

[…] to tell and in that way he is not only passing on the lineage through teaching the sequences of asanas but also through retelling Guruji’s stories, that might otherwise be lost. These stories […]

anonymous Jun 2, 2012 4:48am

I thought you were going to write about a 'real' car crash – the teaching inherent in being hurtled at immense velocity into a truck, realising in one sudden flash that you are not your body, but the silent witness of all things, untouched by any physical pain. Instead, this one took me on a weird journey which seemed part parody, including Gloria Gaynor and Ben and Jerry. To be honest I'm still not sure if this article was real or tongue in cheek?…

Anyway: you ask 'Can be we aware of what is happening?' My question is who is 'We'? Because this constriction is the centre around which all suffering find it's vitality….

anonymous Jun 1, 2012 6:38pm

I woke up at 3 a.m. and told myself it is time to face day two after a really, really painful breakup (closest I've ever been to anyone in a relationship and future plans broken in 15 minutes of his out-of-the-blue admission). As I stood up, I felt dizzy since I haven't eaten and the few hours of sleep I've had are the only ones for the past three days. Anxiety gripped me as I live miles from anything called home if I have one at all (expat life). But then I sat down at the computer and searched, and found this in my newsfeed. I thought it would be about a car accident but as I read through it I felt really embraced by the universe…as if I am exactly in the right place at the right time going through the right thing, no matter how hard and confusing it is. Can't thank you enough for posting this–you really helped someone who was feeling really alone as an expat with a broken heart. Tanya, you are among the angels.

    anonymous Jun 2, 2012 9:15am

    Oh Emily girl, I feel for you. I know the title….I felt for it as when I was talking with Soham he said his break up felt like a sudden car crash, figuratively of course, but even so, he reminded me that no matter the deepest pain or the deepest pleasure, the Universe, our bodies, our souls are irrevocably supporting us. You are supported baby. If you need a shoulder, I'm here. You're never alone. Love to you sister. xoxoxoxox

      anonymous Jun 2, 2012 5:19pm

      Thank you, Tanya, for this:) You have already given a shoulder to so many people who happen upon this. And your heart is so big that I can feel its warmth from here. This is all part of the support, isn't it? The connection we all share as humans. Thank you and thank this journal for being a consistent reminder of that. Love you too sister. Thanks again for light and love in your writing. <3<3

        anonymous Jun 6, 2012 8:50pm

        We are ALL in this together. Another shoulder…….. xoxo ~Mamaste

anonymous Jun 1, 2012 12:54pm

Just intro'd on FB to : Love, Yoga, Spirituality, I'm Not Spiritual & Health & Wellness

Love this

    anonymous Jun 1, 2012 2:15pm

    Thank you Mamaste love. xoxoxo

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Tanya Lee Markul

Luring the magic of what is natural back into our daily lives, Tanya Markul is a freer of creativity, of inner beauty + power, and an enthusiastic igniter of the wild spirit! She re-writing the wild flower sutras, and offers a refreshing & badass view on spirituality, wellness & authentic living. Sensitivity is her tree trunk, flower stem, and nucleus. It is her belly, and her heart. Tanya is an artist of life, a faery of trees, a wanderer of the dark, a writer of heart, a misfit yogini, and an Urban Priestess apprentice. She believes in the power of your personal weird, quirky, magic, and that only path toward inner freedom & light, is through the dark — eyes closed, heart open. Tanya is the creator of The Urban Howl, Yoga Write Now & Waking Wild. Join her free forum for monthly yoga & writing practices here. Join her free forum for 30 days of exercise for 30 days here. Join her on Facebook, Instagram, Twitter & get her free weekly & quirky newsletter here.