August 3, 2012

Ellen DeGeneres on (Transcendental) Meditation.

It works for her:

davidlynchfoundation.org/ Ellen DeGeneres opened the show at the David Lynch Foundation’s 3rd annual Change Begins Within Gala. She talked about how she found other meditation techniques difficult – “How am I gonna do this!? This is just impossible.” – Before she tried Transcendental Meditation: “There’s something about TM – it is the only time I have that stillness, it’s the only way I’ve ever been able to sit long enough. I open my eyes and I’m sad that it’s twenty minutes later….. it gives me this peaceful feeling, I just love it so much and I talk about it as much as I can on my show without sounding like I’m preaching about it… I can’t say enough good things about it… All the benefits that you can achieve from just sitting still and going within – it really is a beautiful experience. I’m happy to be a part of this community and I hope to continue doing this.”

For more information on TM scholarships or to learn how to help the David Lynch Foundation please visit http://www.davidlynchfoundation.org/donate

For more information on the Transcendental Meditation technique or to contact your local TM teacher please visit http://tm.org/

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