5.9
February 17, 2013

“What 200 calories looks like in various foods.” {Photos}

“200 calories in each plate. Think twice! Or not.” (imgur.com)

200 calories in each plate. Think twice! Or not

It’s not, fundamentally, about calories. It’s about wellness. It’s about self-nurturing.

Not all of this is fully accurate, or important. But it’s all illuminating: (I’ll take an apple, please)

First, let us all acknowledge “that calories are not the sole measure for the health value of food.” Nutritional benefit in milk, for example, well exceeds that of Coke.

For more. (Source)

For burritos and,,,sexytime).

Just about every one of the below blows my mind and doesn’t surprise me, much, simultaneously.

Except for the small pile of Doritos. Those just blew my mind:

Also, here’s what you can do with broccoli. It’s delicious.

“Did you know that 200 calories equates to 588 grams of broccoli but a mere 51 grams of gummy bears? Find out more interesting facts like this in this insightful infographic.”

~

How to grow your own food:

Mindful tips on how to run on a Plant-based diet:

Bonus:

100 calories

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MonkeyChief Jul 3, 2015 12:33pm

I think I see a trend!

h4x354x0r Feb 15, 2014 10:16am

I agree with others that the actual portion sizes shown for various items is not actually 200 calories. Coke Classic 20oz is 250 Cal; those are two pint glasses shown, both ~2/3rds full, that's at least 20oz of soda. Definitely more than 200 calories, but as Charles and Emily noted, not as far off as the pictures of celery and avocados.

Jess Nov 10, 2013 6:15pm

If you want more info on calorie content Calorieking.com has a great data base to see what nutritional value is in what you're eating and it gives the calorie content.

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