April 13, 2013

Bo Forbes: Yoga Is Not About the Process of “Making Better.”

Walk the Talk Show with Waylon Lewis: Bo Forbes.

Bo Forbes is a yoga teacher, integrative yoga therapist, and clinical psychologist with over 20 years of clinical experience in mind-body healing. She is also the founder of Elemental Yoga. Here, she joins Waylon to talk about yoga, therapy, depression, the shadow side of yoga, self-compassion and awareness.


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