April 14, 2013

Lead Intermediate Series: 4 Ways to Discipline & Focus the Mind, Gain Spiritual Power & Shake Uncontrollably!


The Yoga Comics

Tapas is the practice of self-discipline, leading to a life of principle.

This is important especially for yoga practitioners—maintaining a disciplined diet, steady practice and schedule, avoiding bad crowds and negative influences. By practicing tapas, impurities are destroyed, and the body and sense organs will gain spiritual power. Our mindset should be focused in one place— in our spiritual practice. The mind likes to wander. Negative influences distract the mind. Through this practice, we can discipline and focus the mind to achieve our spiritual goals.

By practicing self-discipline, impurities are destroyed, then the body and sense organs will gain spiritual strength.

Awesome Editor: Jessica Walden and Elise Espat

Cartoon guy: Boonchu Tanti,  Ashtanga Illustrations by Boonchu


Like elephant yoga on Facebook.


Ed: Kate Bartolotta

Leave a Thoughtful Comment

Read 0 comments and reply

Top Contributors Latest

Yoga Comics  |  Contribution: 1,120