2.4
December 29, 2013

Asking for Nothing, Receiving Everything: A Guided Meditation. ~ Tifany Lee

Feel like doing nothing for 30 minutes and gaining a feeling of exquisite joy and well-being?

The asanas used to be the end-all-be-all of my yoga practice, but lately I have been digging meditation.

Who would have thunk?

If you enjoy a guided meditation as much as I do, then you will enjoy The Reach Approach’s guided meditation.

Throughout the experience, I was filled with a physical warmth that was accompanied by a tingling rush of joy and happiness—further proof that my emotion may be dictated by my own thoughts…Enjoy.

Want 15 free additional reads weekly, just our best?

Get our weekly newsletter.

Editor: Bryonie Wise

Leave a Thoughtful Comment
X

Read 0 comments and reply

Top Contributors Latest

Tifany Lee  |  Contribution: 1,500