+Waylon Lewis sat down with +Martin Shervington to discuss integrating mindfulness and meditation into our daily lives and how these tools can improve our business and personal relationships and success.
Meditation helps wake us up to our fundamentally a-okay human nature, bringing us to the present; it’s a practice that we can use in our hectic daily-lives.
“Join me for what may well be a lot of fun as I interview Waylon. We’ve hung out before and I know you will like his style, especially if you are running around ‘clicking lots of buttons’ online!
A bit about this dear fellow…
+Waylon Lewis is quite new to Google+ but is keen to get involved with us all. He calls himself a “Dharma Brat,” or second generation American Buddhist, and is founder of elephantjournal.com (5.5 million readers/month) and host of the Top 10 US Green Video Series “Walk the Talk Show with Waylon Lewis.” He’s interviewed hundreds of leading thinkers and doers. Named Treehugger’s Eco Ambassador & Changemaker, Discovery Network’s “Green Hero,” “Prominent Buddhist” by Shambhala Sun (!), Greatist’s 100 Influential People in Health & Fitness, & 5280′s Top Denver Single, Waylon is a mediocre climber, lazy yogi and 365-day bicycle commuter. Sounds interesting? Well, we hope to see you all then!”