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Morning yoga: 15 minutes to wake up for a beautiful day. {Video}

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This Morning yoga routine’s a keeper: Good morning sunshine!

For more: “Want to Feel Great in the Morning? Start the Day off Right with a Morning Ritual.“

For more: Morning Practice: A Practice of Opening to Possibilities.

For more: Start your day with water & lemon. ~ Dr. David Jockers

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Waylon Lewis | Contribution: 812,995

Waylon Lewis, founder of Elephant Journal & host of Walk the Talk Show with Waylon Lewis, is a 1st generation American Buddhist “Dharma Brat.” Voted #1 in U.S. … Read full bio

Holiday Anxiety is Real.
But there’s an effective way through ..
From the comfort of your own damn couch.
Accept our very special offer to find some light >>

Holiday Anxiety is Real.
But there’s an effective way through ..
From the comfort of your own damn couch.
Accept our very special offer to find some light >>

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Morning yoga: 15 minutes to wake up for a beautiful day. {Video}

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Waylon Lewis | Contribution: 812,995

Elephant isn't just a big website.

Holiday Anxiety is Real. But there’s an effective way through .. From the comfort of your own damn couch. Accept our very special offer to find some light >>

Holiday Anxiety is Real. But there’s an effective way through .. From the comfort of your own damn couch. Accept our very special offer to find some light >>

The Elephant Ecosystem

Morning yoga: 15 minutes to wake up for a beautiful day. {Video}

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Holiday Anxiety is Real.
But there’s an effective way through ..
From the comfort of your own damn couch.
Accept our very special offer to find some light >>

Holiday Anxiety is Real.
But there’s an effective way through ..
From the comfort of your own damn couch.
Accept our very special offer to find some light >>