January 28, 2014

Simple Meditation Instruction for Yoga Instructors with Waylon Lewis.

Walk the Talk Show with Waylon Lewis.

Yoga instructors are the de facto therapists of America, where millions of people go to relax and rejuvenate every week. Imagine if yoga teachers included a brief, simple, accessible meditation instruction, each class? Here’s how.

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Editor: Rachel Nussbaum


For more:

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