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May 7, 2015

All the Health Benefits of Tea & How to Get Them. {Infographic}

steaming mug

I love tea.

I love curling up in a comfy chair with a mug of tea and a good book.

Thankfully, tea one of those pleasures in life that are also great for us.

Here is a quick and simple guide to all the types of tea plus the specific health benefits that come with each of them:

Which tea is your favorite?

 

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Author: Kathryn Muyskens

Editor: Catherine Monkman

Photo: Infographic from Fix.com, Olga Filonenko/Flickr

K.L. Muyskens

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