I love tea.
I love curling up in a comfy chair with a mug of tea and a good book.
Thankfully, tea one of those pleasures in life that are also great for us.
Here is a quick and simple guide to all the types of tea plus the specific health benefits that come with each of them:
Which tea is your favorite?
Author: Kathryn Muyskens
Editor: Catherine Monkman