Richard Freeman’s Definition of Yoga.

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Richard Freeman

Walk the Talk Show with Waylon Lewis presents…

This is the mark of true yoga practice.


Meredith MeeksMeredith MeeksMeredith Meeks

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Relephant:

One of the World’s top Yoga Teachers on avoiding the Happiness Trap.

Yoga Ruins Your Life.

#YOGAforNEPAL Benefit & Fundraiser for Nepal.

~

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Editor: Rachel Nussbaum

Photos, Video: Meredith Meeks

The Elephant Ecosystem

Every time you read, share, comment or heart you help an article improve its Rating—which helps Readers see important issues & writers win $$$ from Elephant. Learn more.

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Walk the Talk Show with Waylon Lewis is fun, yet fundamentally serious. We aim to be “The Daily Show of mindfulness,” spreading the good news beyond the choir to those who weren’t sure they gave a care. Our videos are featured on more than 20 sites, including elephantjournal.com. Fan us on facebook too.

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