May 28, 2015

Richard Freeman’s Definition of Yoga.

Richard Freeman

Walk the Talk Show with Waylon Lewis presents…

This is the mark of true yoga practice.

Meredith MeeksMeredith MeeksMeredith Meeks



One of the World’s top Yoga Teachers on avoiding the Happiness Trap.

Yoga Ruins Your Life.

#YOGAforNEPAL Benefit & Fundraiser for Nepal.


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Editor: Rachel Nussbaum

Photos, Video: Meredith Meeks

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Walk the Talk Show with Waylon Lewis is fun, yet fundamentally serious. We aim to be “The Daily Show of mindfulness,” spreading the good news beyond the choir to those who weren’t sure they gave a care. Find us on our new podcast, The Mindful Life with Waylon Lewis, on YouTube, Instagram, & Facebook.