How Yoga Therapy & other Tools can help you or a loved one to work with Grief.

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Walk the Talk Show with Waylon Lewis:

“Mourning is one of the most profound human experiences that it is possible to have… The deep capacity to weep for the loss of a loved one and to continue to treasure the memory of that loss is one of our noblest human traits” ~ Shneidman

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Waylon sat down to speak with Wendy Black Stern, founder of Grief Support Network.

Grief is a profound human response to moving through love and loss. Stern discussed the grief work she facilitates through yoga, body-centered therapy, and community to facilitate healing.

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Relephant:

Grief Support Network

5 Surprising Things about Grief.

Surviving the Holidays while Grieving.

This is the Best Response I’ve ever Heard about How to Process Grief.

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Image: Ben White/Unsplash 

 ~  Copy Editor: Lieselle Davidson

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Walk The Talk Show

Walk the Talk Show with Waylon Lewis is fun, yet fundamentally serious. We aim to be “The Daily Show of mindfulness,” spreading the good news beyond the choir to those who weren’t sure they gave a care. Our videos are featured on more than 20 sites, including elephantjournal.com. Fan us on facebook too.

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